Name: Keto Philly Cheesesteak Roll Ups That Melt in Your Mouth
Prep time: 10 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1 tablespoon Olive Oil (Helps sauté veggies; adds richness. Substitute with any heart-healthy oil.); 8 ounces Thinly Sliced Roast Beef (Main protein providing savory depth.); 1 cup Green Bell Pepper (Adds a bright, crunchy element.); 1 medium Onion (Contributes sweetness and complexity.); 1 cup Mushrooms (Enhances the umami profile and moisture.); 1 teaspoon Garlic Powder (Adds aromatic flavor depth.); 1 teaspoon Salt (Essential seasoning.); 1 teaspoon Pepper (Essential seasoning.); 8 slices Provolone Cheese (Acts as a wrapping with a creamy texture.)

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As I stood in my kitchen, the warm aroma of sautéed bell peppers and the satisfying sizzle of thinly sliced roast beef wafted through the air, instantly transporting me to the bustling streets of Philadelphia. That’s when I knew I had to share my latest creation: Keto Philly Cheesesteak Roll Ups. This low-carb delight wraps tender meat and vibrant veggies in a melty embrace of provolone cheese, making it not only a guilt-free treat but also a scrumptious escape from the ordinary dinner routine. Perfect for busy weeknights, these roll-ups can be whipped up in just 30 minutes, offering a quick and delicious alternative to fast food. Ready to dive into a savory adventure that might just become your new favorite weeknight meal?

Why Will You Love These Roll Ups?

Quick and Easy: These Keto Philly Cheesesteak Roll Ups can be ready in just 30 minutes, making them a superb option for busy weeknights or last-minute meals.

Melt-in-Your-Mouth Goodness: With gooey provolone cheese embracing the flavorful filling, each bite is a harmonious blend of textures that feels indulgent yet guilt-free.

Customizable Delight: Feel free to swap out ingredients or add your favorite veggies, just like you might with Pepperoni Croissant Rolls for a personalized touch!

Low-Carb Satisfaction: At about 350 calories per serving, you can enjoy a fulfilling meal without derailing your dietary goals.

Family-Friendly Flavors: Kids and adults alike will adore this savory twist on a classic, making it a great option for family dinners or meal prepping—just like my favorite Cinnamon Roll Protein shake!

Keto Philly Cheesesteak Roll Ups Ingredients

For the Roll Ups
• Olive Oil – Helps sauté veggies; adds richness. Substitute with any heart-healthy oil.
• Thinly Sliced Roast Beef – Main protein providing savory depth; mimics classic cheesesteak flavor. Substitute with thinly sliced steak or chicken.
• Green Bell Pepper – Adds a bright, crunchy element to balance flavors. Could use red or yellow bell pepper for sweetness.
• Onion – Contributes sweetness and complexity when sautéed. Shallots can offer a similar taste.
• Mushrooms – Enhance the umami profile and moisture. Use any variety, like cremini or portobello for a richer flavor.
• Garlic Powder – Adds aromatic flavor depth. Fresh minced garlic can be substituted for a stronger flavor.
• Salt and Pepper – Essential seasonings to enhance overall taste.
• Provolone Cheese – Acts as a wrapping and provides a creamy, melty texture. Dairy-free cheese can be used for a lactose-free version.

Step‑by‑Step Instructions for Keto Philly Cheesesteak Roll Ups

Step 1: Preheat the Oven
Start by preheating your oven to 350°F (175°C). This step is crucial for ensuring that the provolone cheese melts evenly and beautifully, giving your Keto Philly Cheesesteak Roll Ups that perfect gooey texture. While the oven is warming up, you can prepare the filling for the roll-ups.

Step 2: Sauté Vegetables
In a skillet over medium heat, pour in a splash of olive oil and let it heat for about 1 minute. Next, add your diced green bell pepper, sliced onion, and mushrooms to the pan. Sauté these colorful veggies for approximately 5 minutes, stirring occasionally, until they become tender and aromatic. This will create a flavorful base for your roll-ups.

Step 3: Add Beef
Once the vegetables are softened, introduce the thinly sliced roast beef to the skillet. Season the mixture with garlic powder, salt, and pepper to enhance the flavors. Cook this filling for another 3–5 minutes, stirring gently, until the roast beef is heated through and well combined with the veggies, allowing those delightful smells to fill your kitchen.

Step 4: Prepare Cheese Slices
Take your provolone cheese slices and lay them out on a clean, flat surface. It’s time to build your roll-ups! Portion a generous amount of the beef and vegetable mixture onto each slice of cheese. Ensure you leave some space at the edges to make rolling easier and cleaner.

Step 5: Roll Up
Begin rolling each slice of cheese tightly around the filling, making sure to tuck in the sides as you go to secure the ingredients inside. Place each rolled-up cheese snugly seam-side down in a greased baking dish. This positioning will help maintain the roll shape and prevent them from opening during baking.

Step 6: Bake
Now that your roll-ups are assembled, pop the baking dish into the preheated oven. Bake for about 10 minutes, or until the provolone cheese is melted and bubbly. Keep an eye on them to achieve that enticing golden-brown color on top, signaling that your Keto Philly Cheesesteak Roll Ups are ready to be enjoyed.

Step 7: Rest
Once baked to perfection, remove the roll-ups from the oven and allow them to rest for a few minutes. This resting time helps the cheese set slightly, making it easier to serve while ensuring that each bite retains its structure. Get ready to savor these delicious keto delights!

How to Store and Freeze Keto Philly Cheesesteak Roll Ups

Fridge: Store leftover Keto Philly Cheesesteak Roll Ups in an airtight container for up to 3-4 days. This keeps them fresh and ready to enjoy later!

Freezer: For longer storage, wrap individual roll-ups tightly in plastic wrap and place them in a freezer-safe bag. They can be frozen for up to 2 months.

Reheating: When ready to eat, thaw in the fridge overnight if frozen. Reheat roll-ups in a preheated oven at 350°F (175°C) for about 10 minutes until heated through and the cheese is melty again.

Serving Tip: Enjoy these roll-ups with a fresh side salad or steam some veggies for a wholesome meal.

What to Serve with Keto Philly Cheesesteak Roll Ups?

Complement your dinner with vibrant and delicious side dishes that enhance the flavors of these delightful roll-ups.

Simple Green Salad: A refreshing mix of greens provides a crispy counterpoint to the rich, cheesy roll-ups, lightening the meal beautifully.
Garlic Butter Asparagus: Tender, garlicky asparagus spears offer an earthy crunch, balancing the savory goodness of the roll-ups with a burst of freshness.
Creamy Cauliflower Mash: This low-carb alternative to mashed potatoes adds a smooth, velvety texture that pairs perfectly with each cheesy bite.
Roasted Brussels Sprouts: Caramelized and crispy, these sprouts bring a hint of sweetness and depth, rounding out the meal with hearty satisfaction.
Zucchini Noodles: Light and enjoyable, zucchini noodles are a fantastic low-carb option that complements the roll-ups and soak up extra flavors.
Sugar-Free Hot Sauce: For those seeking a little heat, adding a drizzle of hot sauce enhances the flavors without the carbs!
Sparkling Water with Lemon: Refreshing and zesty, this drink cleanses the palate between bites, enhancing your dining experience.
Cheese-Stuffed Mushrooms: Keep the theme going with these savory bites, packed with flavor and perfectly bite-sized alongside your main dish.
Chocolate Avocado Mousse: For a decadent dessert, this creamy and rich treat perfectly balances the savory meal while keeping it low-carb.

Make Ahead Options

These Keto Philly Cheesesteak Roll Ups are a fantastic meal prep option for busy cooks! You can prepare the filling (sautéed veggies and roast beef) up to 3 days in advance. Simply sauté the vegetables and beef as per the recipe, then allow them to cool completely before storing in an airtight container in the fridge. To maintain quality and flavor, reheat gently on the stovetop or in the microwave before assembly. On the day of serving, lay out your provolone cheese slices, portion the beef-vegetable mixture onto each slice, roll them up, and bake for about 10 minutes until bubbly. This way, you’ll enjoy a delicious, hassle-free meal with minimal effort!

Expert Tips for Keto Philly Cheesesteak Roll Ups

Thinly Slice Beef: Use very thinly sliced roast beef to ensure even cooking and easy rolling, improving the overall texture of your Keto Philly Cheesesteak Roll Ups.
Don’t Overstuff: Avoid overfilling the cheese slices, as it can make rolling difficult and lead to messy baking. Keep enough space at the edges for easier sealing.
Rest for Best Results: Allow the roll-ups to rest after baking for a few minutes. This lets the cheese set slightly, helping maintain their shape when serving.
Customize Veggies: Feel free to swap or add veggies based on your preferences. Spinach or jalapeños can elevate the flavor and nutrition profile of your roll-ups.
Monitor Baking Time: Keep an eye on the roll-ups while baking. Ovens may vary, so look for a golden-brown color and melted cheese to avoid overcooking.

Keto Philly Cheesesteak Roll Ups Variations

Feel free to get creative with these roll ups for an even more delightful experience!

Dairy-Free: Substitute provolone cheese with a dairy-free cheese alternative for a lactose-free version that’s equally satisfying. This can open the door to new flavors, allowing everyone to enjoy this dish together.
Spicy Kick: Add jalapeños to the filling for a spicy twist! Their heat pairs wonderfully with the savory beef and creamy cheese, creating a flavor adventure that will make your taste buds dance.
Veggie Boost: Incorporate spinach or kale into the veggie mix for a nutritious upgrade. These leafy greens not only add texture but also a pop of color, making your roll-ups visually appealing.
Additional Umami: Consider using mushroom varieties like shiitake or portobello for deeper earthy flavors. The rich taste of these mushrooms can elevate the overall dish, turning it into a gourmet experience at home.
Tex-Mex Style: Try adding chopped bell peppers and a sprinkle of taco seasoning to the filling for a Tex-Mex version. Serve with sugar-free hot sauce for a zesty boost!
Meat Variations: Swap out roast beef with thinly sliced chicken or turkey for a lighter option. Each protein provides a different yet delicious taste, keeping the dish fresh and exciting each time you make it.
Herb Infusion: Toss in fresh basil or oregano for that added burst of aroma and flavor. Fresh herbs can brighten the dish and make it feel a bit fancy without much effort.

For even more inspiration, check out my delicious No-Bake Peanut Butter Oat Cups for a sweet treat to enjoy after these savory delights. Your culinary journey can be endless!

Keto Philly Cheesesteak Roll Ups Recipe FAQs

What kind of roast beef should I use for my roll-ups?
Absolutely, thinly sliced roast beef works best for that authentic cheesesteak flavor and makes for easier rolling. You can also use thinly sliced steak or chicken as alternatives, depending on your personal preference.

How should I store leftovers of the Keto Philly Cheesesteak Roll Ups?
To keep the deliciousness intact, place your leftover roll-ups in an airtight container and store them in the refrigerator for 3-4 days. This helps maintain their flavor and texture, making them perfect for quick lunches or dinners.

Can I freeze the Keto Philly Cheesesteak Roll Ups?
Yes, you can! To freeze them, wrap each roll-up tightly in plastic wrap and place them in a freezer-safe bag. They can last for up to 2 months in the freezer. When you’re ready to enjoy, simply thaw them in the fridge overnight, then reheat in a preheated oven at 350°F (175°C) for about 10 minutes until heated through.

What if my cheese is not melting properly?
If your cheese isn’t melting beautifully, it could be due to using thicker cheese slices or not preheating the oven sufficiently. Make sure to use thin slices of provolone cheese and always preheat your oven to 350°F (175°C) for optimal melting. If it still doesn’t melt, consider placing them under the broiler for a minute—just watch them closely to avoid burning!

Are there any dietary considerations for the Keto Philly Cheesesteak Roll Ups?
Absolutely! If you’re considering dietary restrictions, you can substitute provolone cheese with a dairy-free cheese option for a lactose-free version. Additionally, ensure the roast beef you’re using is free from any allergens, like gluten or certain preservatives, if these are a concern for you or your guests.

How can I customize the veggie mix in the roll-ups?
Getting creative with your veggies is the way to go! You can easily swap out the green bell pepper for red or yellow bell peppers for added sweetness. Other great additions include sautéed spinach, diced jalapeños for heat, or even some zucchini to boost the fiber content. Just make sure to chop them finely so they fit snugly in the roll-ups!