“Can we make chili without tomatoes?” I overheard my friend ask while flipping through a cookbook. As a passionate home chef, I could hardly resist chiming in, “Absolutely!” Enter the 30-Minute Vegan White Chickpea Chili, a creamy delight that shakes off the traditional tomato base and introduces a refreshing twist with protein-packed chickpeas and a colorful array of veggies. This dish not only shines with its unique flavors but also boasts the incredible perks of being both a quick dinner solution and a satisfying comfort food. In just 30 minutes, you can whip up a bowl of this hearty goodness that’s perfect for cozy weeknight meals. Curious about how to bring this vibrant chili to life? Let’s dive in!

Why Is This Chickpea Chili So Amazing?

Simplicity, this recipe comes together in just 30 minutes, making it ideal for busy weeknights or last-minute dinner guests. Creamy decadence is achieved through the use of rich coconut milk, taking your taste buds on a delightful journey away from typical tomato-based chilis. Nutrient-packed, the addition of mixed vegetables not only enhances flavor but also makes this dish a healthy choice. Customizable options abound as you can swap ingredients based on what’s in your pantry, like using Chicken Enchiladas White or even adding greens for an extra nutrient boost. Crowd-pleasing appeal means this chili is bound to impress family and friends alike, proving that plant-based meals can be bursting with flavor!

White Chickpea Chili Ingredients

• Ready to make your own delicious White Chickpea Chili? Here’s what you’ll need:

For the Chili Base

  • Chickpeas – your primary protein source; opt for canned or cooked to save time.
  • Mixed Vegetables – choose zucchini, bell peppers, or corn to add both nutrients and texture.
  • Coconut Milk – brings rich creaminess; substitute almond milk for a lighter touch.
  • Vegetable Broth – the flavorful base; feel free to use chicken broth for a non-vegan option.
  • Salsa Verde – adds a zesty kick; if you don’t have it, tomatillo salsa works great too.

For the Seasoning

  • Spices (cumin, chili powder, etc.) – these enhance warmth and depth; adjust according to your taste preferences.
  • Olive Oil – ideal for sautéing vegetables; avocado oil is a splendid alternative.

Feel free to get creative with the ingredients and make this chili your own! Enjoy!

Step‑by‑Step Instructions for White Chickpea Chili

Step 1: Heat the Oil
In a large pot, heat 2 tablespoons of olive oil over medium heat. Allow the oil to shimmer, signaling it’s hot enough for cooking. This will form the flavorful base for your White Chickpea Chili.

Step 2: Sauté the Vegetables
Add 1 cup of chopped mixed vegetables, such as zucchini and bell peppers, to the pot. Sauté for about 5 minutes until they begin to soften and their colors brighten. Stir occasionally to ensure even cooking and prevent sticking.

Step 3: Toast the Spices
Stir in 2 cans of drained chickpeas along with a teaspoon each of cumin and chili powder. Cook for an additional 2 minutes, allowing the spices to toast and release their lovely aromas. This step enhances the flavor profile of your chili.

Step 4: Add the Liquid
Pour in 4 cups of vegetable broth and 1 can of coconut milk, stirring well to combine. Make sure the mixture is well integrated, creating a creamy base for your White Chickpea Chili.

Step 5: Simmer
Bring the pot to a gentle simmer over medium heat, and let it cook for 10-15 minutes. Allow the flavors to meld, stirring occasionally until the chili thickens slightly and the veggies are tender but still vibrant.

Step 6: Stir in Salsa Verde
Before serving, stir in about ½ cup of salsa verde, balancing the flavors with a burst of acidity. Taste the chili, adjusting the seasoning as needed with salt and pepper to ensure it’s just right for you.

Make Ahead Options

These White Chickpea Chili are perfect for meal prep enthusiasts! You can chop your mixed vegetables and store them in an airtight container in the fridge for up to 3 days. Additionally, you can pre-cook your chickpeas and keep them refrigerated, ensuring a quicker assembly when hunger strikes. If you like, you can even prepare the entire chili base a day ahead and simply refrigerate it. When you’re ready to enjoy, just reheat on the stovetop and stir in your salsa verde just before serving. This method not only saves time but also maintains the chili’s creamy goodness, making it just as delicious as the day you made it!

White Chickpea Chili Variations

Feel free to get creative and customize your white chickpea chili to match your taste and dietary preferences!

  • Bean Swap: Substitute chickpeas with white beans, like cannellini or navy beans, for a smoother texture.
    Transforming your chili with different beans is a delightful way to introduce new flavors while keeping it hearty.

  • Leafy Greens: Add fresh spinach or kale during the last few minutes of cooking for an extra nutrient boost.
    Not only do they enhance the color and aesthetics, but they also pack a nutrient punch that elevates the dish!

  • Spicy Kick: For heat lovers, toss in diced jalapeños or a splash of your favorite hot sauce.
    Adjust the spice level to suit your family’s palate—you might just discover a new family favorite!

  • Creamy Variations: Use cashew cream instead of coconut milk for a nutty flavor and dairy-free decadence.
    This swap adds a unique twist while still keeping the dish plant-based and indulgent.

  • Smoky Flair: Incorporate smoked paprika for a delightful depth of flavor and a hint of smokiness.
    This tweak brings a warm, inviting aroma to your kitchen—perfect for cozy dinners!

  • Zesty Twist: Swap salsa verde for a tangy tomatillo salsa or homemade green sauce if that’s what you have on hand.
    The changing flavor dynamics can make your chili even more exciting and unique each time!

  • Protein Boost: Throw in some diced tofu or tempeh for added protein and texture.
    This adds heartiness to your dish while sticking with its vegan integrity—perfect for veggie enthusiasts!

  • Serve with Style: Consider pairing your chili with crusty bread or over rice for a complete meal experience.
    A thick slice of artisan bread can be the perfect vehicle for scooping up every last bit of that creamy goodness!

Take a moment to experiment with these variations, and don’t forget to try some delightful recipes like Chicken Enchiladas White alongside the chili. Enjoy the journey of flavors!

What to Serve with 30-Minute Vegan White Chickpea Chili

Imagine your kitchen filled with warmth and inviting scents as you create a delightful spread to complement your chili masterpiece.

  • Crusty Bread: Perfect for dipping, this hearty bread adds a satisfying crunch and enhances the chili’s creaminess.
  • Quinoa Salad: Light and nutritious, this salad with fresh vegetables and a zesty dressing provides a refreshing contrast to the rich chili.
  • Guacamole: Creamy and vibrant, this avocado dip not only pairs beautifully but also adds a burst of flavor to every bite.
  • Cornbread Muffins: These slightly sweet, buttery muffins are a classic pairing; their crumbly texture is ideal for soaking up the chili.
  • Cilantro Lime Rice: Fragrant and zesty, this rice dish brings fresh brightness and works brilliantly to balance the chili’s spices.
  • Roasted Vegetables: A colorful assortment of seasonal veggies adds crunch and a smoky depth, complementing the creamy chili perfectly.
  • Margaritas: For a delightful drink pairing, consider a refreshing margarita; its citrus notes harmonize beautifully with the chili’s flavors.
  • Fresh Fruit Salad: A light and juicy fruit salad brings a refreshing sweetness that serves as a delightful palate cleanser.
  • Churros: For a sweet ending, these crispy fried pastries dusted with sugar offer a delightful contrast to your savory chili.

Serve up these options alongside your 30-Minute Vegan White Chickpea Chili for a meal that’s as satisfying as it is delicious!

Expert Tips for White Chickpea Chili

  • Blend for Creaminess: If you prefer an ultra-smooth consistency, blend about half of the chickpeas before adding them back into the chili.

  • Avoid Overcooking: Sauté the vegetables just until tender to maintain a delightful crunch. Overcooked veggies can turn mushy, losing their vibrant texture.

  • Season Better: Always taste and adjust seasoning after adding the salsa verde. This simple step elevates the flavor of your White Chickpea Chili to perfection.

  • Storage Smartly: If you have leftovers, store them in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop to restore creaminess.

  • Flexible Ingredients: Feel free to swap out the mixed vegetables based on seasonal availability or personal preference for a custom bowl every time!

How to Store and Freeze White Chickpea Chili

Fridge: Store leftover White Chickpea Chili in an airtight container for up to 3 days. Reheat on the stovetop over medium heat, stirring occasionally, to restore its creamy texture.

Freezer: If you want to enjoy this chili later, freeze it in portions for up to 2 months. Make sure to use freezer-safe containers or bags to prevent freezer burn.

Thawing: For best results, thaw in the refrigerator overnight before reheating. You can also reheat directly from frozen on low heat, adding a splash of vegetable broth if needed to loosen the texture.

Reheating: Always reheat gently on the stovetop or microwave until hot throughout. Stir well to redistribute the creamy base before serving.

White Chickpea Chili Recipe FAQs

How do I choose the right chickpeas for the chili?
Absolutely! You can opt for canned chickpeas for convenience. Just make sure to drain and rinse them well to remove excess sodium. If you prefer cooking from scratch, take 1 cup of dried chickpeas, soak them overnight, and boil until tender (about 1 to 1.5 hours).

What’s the best way to store leftover White Chickpea Chili?
For sure! Transfer your leftover chili to an airtight container and refrigerate it. It will stay fresh for about 3 days. When you’re ready to enjoy it again, simply reheat on the stovetop over medium heat, stirring occasionally to keep it creamy.

Can I freeze White Chickpea Chili?
Yes, you can! To freeze your chili, let it cool completely first. Then, portion it into freezer-safe containers or bags, making sure to leave some space for expansion. It can be frozen for up to 2 months. When ready to eat, thaw it in the fridge overnight and reheat on medium heat, adding a splash of broth for consistency if necessary.

What if my chili turns out too thick?
No worries! If you find your chili a bit too thick after cooking, simply thin it out by stirring in a little more vegetable broth or water until reaching your desired consistency. It’s all about personal preference, so adjust it to your liking!

Are there any allergen concerns for this recipe?
Yes, indeed! This White Chickpea Chili is vegan and gluten-free, making it friendly for many dietary needs. However, if you’re cooking for someone with nut allergies, be cautious if you plan on substituting the coconut milk with almond milk. Always check ingredient labels to ensure safety.

How can I adjust the spiciness of my chili?
Very easily! If you like your chili on the spicy side, consider adding diced jalapeños or an extra dash of chili powder during cooking. Start with a small amount and taste as you go, adjusting until it reaches your perfect spice level. Enjoy the warmth!

White Chickpea Chili

Creamy White Chickpea Chili Ready in 30 Minutes

A quick and delicious plant-based White Chickpea Chili, easy to make in just 30 minutes and full of vibrant flavors.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American, Vegan
Calories: 350

Ingredients
  

Chili Base
  • 2 cans chickpeas drained
  • 1 cup mixed vegetables such as zucchini and bell peppers
  • 1 can coconut milk
  • 4 cups vegetable broth or chicken broth
  • ½ cup salsa verde or tomatillo salsa
Seasoning
  • 2 tablespoons olive oil or avocado oil
  • 1 teaspoon cumin adjust to taste
  • 1 teaspoon chili powder adjust to taste

Equipment

  • large pot

Method
 

Cooking Steps
  1. In a large pot, heat the olive oil over medium heat.
  2. Add the chopped mixed vegetables to the pot and sauté for about 5 minutes.
  3. Stir in the drained chickpeas along with the cumin and chili powder, cooking for an additional 2 minutes.
  4. Pour in the vegetable broth and coconut milk, stirring well to combine.
  5. Bring to a gentle simmer over medium heat, cooking for 10-15 minutes.
  6. Before serving, stir in the salsa verde and adjust the seasoning as needed.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 12gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 600mgPotassium: 800mgFiber: 10gSugar: 4gVitamin A: 900IUVitamin C: 40mgCalcium: 60mgIron: 3mg

Notes

For a smoother consistency, blend half of the chickpeas before adding them back to the chili. Store leftovers in an airtight container for up to 3 days.

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