Name: Savory Salmon With Sesame and Herbs for Easy Weeknight Dinners
Prep time: 20 min
Cook time: 7 min
Total time: 27 min
Ingredients: 1/4 cup low-sodium soy sauce (or tamari for gluten-free); 2 tablespoons light brown sugar or honey; 2 tablespoons unseasoned rice wine vinegar (or apple cider vinegar); 1 teaspoon kosher salt (to taste); 1/2 teaspoon ground black pepper (to taste); 4 fillets salmon (skin-on, 4 to 6 ounces each, at least 1-inch thick); 2 tablespoons raw white sesame seeds (or toasted sesame seeds); 1 small shallot (or red onion/green onions); 1/4 cup cilantro (or use parsley); 1/4 cup parsley (or use basil); 2 tablespoons toasted sesame oil (or light oil)

Jump to Recipe Print Recipe

As I stood in my kitchen, the tempting aroma of a sweet and savory marinade danced through the air, instantly transporting me to my favorite seaside café. This Sweet and Savory Broiled Salmon with Herb Salad recipe promises to be a highlight of any weeknight dinner, requiring just minimal effort while delivering maximum flavor. With protein-packed salmon and a bright herb salad to complement it, this dish becomes not just a quick meal but also a health-conscious choice. Perfectly broiled with a crunchy, caramelized skin, each bite melts in your mouth, offering a delightful escape from the ordinary. Besides being easy to prepare, this recipe allows for creativity—feel free to play with flavors and add your favorite vegetables to the salad. Curious about how to create your own culinary masterpiece? Let’s dive into the details of this simple yet delightful dish!

Why is salmon with sesame so special?

Unforgettable flavor: The sweet and savory marinade creates a perfectly balanced taste that will leave your tastebuds wanting more. Quick and easy: In under 30 minutes, you can whip up this delightful dish that’s ideal for busy weeknights. Nutrient-packed goodness: Salmon is a protein powerhouse, and when paired with a refreshing herb salad, you’re not just eating well; you’re thriving! Creative flexibility: Want to switch up the veggies? Go ahead—add cherry tomatoes or cucumbers to fit your cravings. Crowd-pleaser: This dish is bound to impress family and friends! If you’re loving the flavors here, try out other delicious recipes like Garlic Butter Salmon or Oven Baked Lemon Garlic Salmon for more tasty ideas!

Salmon With Sesame and Herbs Ingredients

• Discover the perfect balance of flavors!

For the Marinade

Low-sodium soy sauce – Adds saltiness and umami; opt for tamari for a gluten-free option.
Light brown sugar or honey – Provides sweetness that balances the marinade; honey brings a different sweetness profile.
Unseasoned rice wine vinegar – Adds acidity to brighten the dish; apple cider vinegar can be a great substitute.
Kosher salt and ground black pepper – Enhances flavor; adjust to personal taste.

For the Salmon

Salmon fillets (skin-on, 4 to 6 ounces each, at least 1-inch thick) – The main protein keeps moisture with its skin; both fresh and properly thawed frozen work well.
Raw white sesame seeds – Adds delightful crunch and nuttiness; consider using toasted sesame seeds for enhanced flavor.
Small shallot – Contributes mild onion flavor; red onion or green onions can be used as alternatives.

For the Herb Salad

Cilantro and parsley (or both) – Fresh herbs that add brightness; swap with basil for a different flavor twist.
Toasted sesame oil – Provides a rich, nutty aroma; any light oil can substitute, though the flavor will vary.

Feel inspired to create your own culinary masterpiece with this salmon with sesame and herbs recipe!

Step‑by‑Step Instructions for Sweet and Savory Broiled Salmon with Herb Salad

Step 1: Marinate the Salmon
In a medium bowl, whisk together low-sodium soy sauce, light brown sugar, rice wine vinegar, kosher salt, and ground black pepper until combined. Place the salmon fillets skin-side up in the marinade, ensuring they’re fully coated. Cover the bowl with plastic wrap and let it marinate for at least 20 minutes, or up to 2 hours in the refrigerator, which helps deepen the flavor.

Step 2: Preheat the Broiler
Position an oven rack in the top third of the oven to ensure optimal heat exposure. Preheat the broiler on high for about 5 minutes. This step is essential for achieving that deliciously charred, crispy skin on the salmon, a hallmark of the delightful sweet and savory broiled salmon with herb salad you’ll be preparing.

Step 3: Prepare the Baking Sheet
Line a baking sheet with aluminum foil for easy cleanup, then place a wire rack on top of it if you have one. Carefully transfer the marinated salmon fillets skin-side up onto the rack or directly onto the foil, discarding the marinade. This setup allows the heat to circulate around the fish, promoting an even cook while leaving the skin beautifully crisp.

Step 4: Broil the Salmon
Slide the prepared baking sheet into the preheated oven under the broiler. Broil the salmon for 5-7 minutes, keeping a close eye on it; the fish should be cooked through, exhibiting a crisp, bubbling skin and a slight caramelization. To check for doneness, look for the salmon to flake easily with a fork, indicating it’s ready to enjoy.

Step 5: Toast the Sesame Seeds
While the salmon is broiling, heat a small skillet over medium heat. Add the raw white sesame seeds and toast them gently, stirring frequently for about 3-4 minutes. The seeds are done when they turn golden brown and fragrant, adding a lovely crunch and nuttiness to the dish that pairs beautifully with the sweet and savory flavors of the salmon.

Step 6: Prepare the Herb Salad
In a mixing bowl, combine thinly sliced shallots with the remaining rice wine vinegar, plus a pinch of salt and a crack of black pepper. Allow the shallots to marinate briefly. Then, add the toasted sesame seeds, chopped cilantro, and parsley to the bowl, drizzling with toasted sesame oil and tossing everything together until the herb salad is well coated and fragrant.

Step 7: Serve the Dish
After broiling, carefully transfer the salmon to a serving platter, drizzling any remaining juices from the baking pan over the top. Finish with the bright and crunchy herb salad piled on top. This presentation not only adds beautiful color but also enhances the overall flavor profile of the savory salmon with sesame and herbs, making it a feast for both the eyes and the palate.

Variations for Salmon With Sesame and Herbs

Feel free to take the reins and customize this delightful dish to suit your taste and pantry staples!

Gluten-Free: Use tamari instead of soy sauce to keep the rich umami flavor while making it gluten-free.
Sweet Twist: Swap light brown sugar for pure maple syrup to create a delightful, earthy sweetness that pairs beautifully with salmon.
Veggie Boost: Toss in seasonal veggies like cherry tomatoes or crunchy cucumbers to your herb salad for extra color and nutrition!
Herb Variety: Substitute cilantro and parsley with fresh basil or mint for a refreshing twist that brightens the dish even more.
Creamy Addition: For a sumptuous touch, add a dollop of creamy avocado dressing on top of your salmon right before serving.
Spicy Kick: Sprinkle red pepper flakes over the salmon before broiling, or add diced jalapeños to the salad for a zesty kick!
Other Fish Options: Instead of salmon, experiment with trout or steelhead for a differing texture and flavor profile.
Sautéed Greens: Serve your salmon over a bed of sautéed spinach or kale for a warm, nutritious element that compliments the dish perfectly.

If you’re eager for more salmon goodness, consider trying out recipes like Honey Butter Salmon or Lemon Butter Salmon for new culinary adventures!

Expert Tips for Sweet and Savory Salmon

Marinate Well: Ensure salmon is fully coated in the marinade to absorb the sweet and savory flavors effectively. Marinating longer, up to 2 hours, can enhance the taste even more.
Check Thickness: Use fillets that are at least 1-inch thick. Thicker fillets help retain moisture during cooking, ensuring your salmon remains flaky and juicy.
Avoid Overcooking: Keep a close eye on the salmon while broiling. It’s ready when it flakes easily with a fork, generally within 5-7 minutes, to prevent dryness.
Save the Marinade: Instead of discarding the unused marinade, reduce it on the stovetop for a delicious sauce to drizzle over your salmon for an added flavor boost.
Toasting Sesame Seeds: Toast sesame seeds over medium heat until golden, about 3-4 minutes. This enhances their nutty flavor, making your meal even more delicious.

Remember, with these tips, your salmon with sesame and herbs will shine on your dinner table, impressing everyone!

Make Ahead Options

These Sweet and Savory Broiled Salmon with Herb Salad are perfect for busy home cooks looking to save time during the week! You can marinate the salmon for up to 24 hours in advance, keeping it covered in the refrigerator to enhance the flavors and prevent drying out. The herb salad components, except for the sesame oil, can be prepared up to 3 days ahead; just chop the herbs and store them in an airtight container. When you’re ready to serve, simply broil the marinated salmon and toss the salad just before plating. This way, you’ll achieve that delicious balance of flavors with minimal effort, making dinner stress-free!

How to Store and Freeze Salmon With Sesame and Herbs

Fridge: Store leftover salmon in an airtight container for up to 3 days to maintain its freshness. Reheat gently in the microwave or in a skillet over low heat.

Freezer: Freeze cooked salmon for up to 3 months. Wrap it tightly in plastic wrap, then place it in a freezer-safe container to prevent freezer burn.

Thawing: When ready to enjoy, thaw the salmon in the fridge overnight or under cold running water for a quicker option.

Reheating: For best results, reheat salmon in the oven at 350°F for about 10 minutes, ensuring it stays moist and flaky, making your salmon with sesame and herbs just as tasty as the first time!

What to Serve with Sweet and Savory Broiled Salmon?

Elevate your weeknight dinner by pairing these delectable flavors with complementary sides that enhance the experience.

Creamy Mashed Potatoes: The buttery, velvety texture of mashed potatoes creates a comforting balance to the crisp skin of the salmon. A scoop alongside your salmon brings warmth to every bite.
Quinoa Salad: Light and nutty, quinoa adds a satisfying crunch and works beautifully with the herbaceous notes. Toss in seasonal vegetables to further brighten the dish.
Roasted Asparagus: Tender, slightly charred asparagus brings a fresh, earthy flavor that pairs perfectly with the sweet and savory elements of the salmon. A drizzle of lemon juice can brighten up the entire plate.
Coconut Rice: The tropical sweetness of coconut rice complements the marinade beautifully, creating a harmonious blend of flavors that transports you to a beachside escape.
Grilled Veggies: Charred bell peppers, zucchini, and red onion provide a touch of smokiness that contrasts wonderfully with the fish. Their vibrant colors make for an inviting presentation.
Chilled Cucumber Salad: A refreshing cucumber salad adds a cool, crunchy element, cutting through the richness of the salmon. Toss with a light dressing of rice vinegar for extra zing.
Sauvignon Blanc: The crisp acidity of a chilled Sauvignon Blanc will beautifully complement the marinade, enhancing the savory and sweet flavors of your dish.

Enhance your meal experience with these thoughtful pairings and create a truly delightful dinner around your salmon with sesame and herbs!

Sweet and Savory Broiled Salmon with Herb Salad Recipe FAQs

What should I look for when selecting salmon?
Absolutely! When choosing salmon, look for fillets that are bright in color without any dark spots or discoloration. The flesh should feel moist but not slimy. If possible, opt for skin-on fillets which help retain moisture during cooking.

How long can I store leftover salmon in the fridge?
You can store leftover salmon in an airtight container in the fridge for up to 3 days. Just make sure it’s cooled before sealing it to maintain the best quality and flavor.

Can I freeze my cooked salmon?
Very! To freeze cooked salmon, wrap it tightly in plastic wrap, then place it in a freezer-safe container or bag, removing as much air as possible. Properly stored, it will be good for up to 3 months.

What’s the best way to reheat frozen salmon?
When you’re ready to enjoy your frozen salmon, the best method is to thaw it in the fridge overnight. You can then reheat it in the oven at 350°F for about 10 minutes. This way, your salmon stays moist, and you’ll enjoy it just like it was freshly cooked!

Can I use other greens in the herb salad?
Absolutely! If you’re not keen on cilantro or parsley, feel free to swap them for other fresh herbs like basil or mint. You could also toss in spinach or arugula for a different texture and taste.

Are there any potential allergens in this recipe?
Yes, some common allergens in this recipe include soy (in soy sauce) and sesame seeds. If you have allergies, consider using gluten-free soy sauce or omitting sesame seeds altogether, as well as checking the ingredient list on any packaged products. Always make sure to customize this dish to suit your dietary needs!