Name: Savory Spinach and Lentil Burgers for a Wholesome Meal
Prep time: 20 min
Cook time: 15 min
Total time: 55 min
Ingredients: 1.5 cups cooked lentils (canned lentils work well when rinsed); 2 cups fresh spinach (can substitute with any tender greens); 1 medium onion (finely chopped); 2 cloves garlic (minced); 0.5 cups breadcrumbs or oat flour (use for binding); 1 large egg or flaxseed egg (for a vegan option use 1 tbsp ground flaxseed + 2.5 tbsp water); 1 tsp cumin (adjust according to taste); 0.5 tsp paprika (can vary with herbs); salt (to taste); pepper (to taste); 1 tbsp olive oil (for cooking); 1 tbsp extra olive oil (for pan-frying)

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As I stood over the skillet, the familiar aroma of sautéed onion and garlic enveloped my kitchen, instantly lifting my spirits. I was about to create something special—Spinach and Lentil Burgers. These delightful patties come together effortlessly, making them perfect for a quick weeknight dinner or as a make-ahead meal for those busy days. Not only are they packed with protein and fiber, but they also cater to various dietary needs, being easily made vegan and gluten-free. The crispy exterior offers a satisfying crunch, while the hearty, flavorful interior ensures that you’re not just munching on a veggie burger, but enjoying a well-rounded meal. Curiosity piqued? Let’s dive into this wholesome recipe that’s sure to impress even the most devoted meat lovers!

Why are Spinach and Lentil Burgers amazing?

Deliciously Nutritious: These burgers are loaded with protein and fiber from lentils and spinach, making them a guilt-free choice.
Easily Adaptable: Customize them for your dietary needs! Switch to a flaxseed egg for a vegan option or use gluten-free breadcrumbs.
Meal Prep Dream: Ideal for busy weeknights, these tasty patties can be made ahead and stored in the fridge or freezer for quick meals.
Crowd-Pleasing Flavor: With enticing spices and fresh ingredients, even meat lovers will crave these hearty, satisfying bites—perfect for any meal of the day!
Serve with Style: Pair them on whole grain buns or over refreshing salads for an elegant yet simple dining experience, just like with my Strawberry Spinach Salad or Sticky Chicken Rice.

Spinach and Lentil Burgers Ingredients

Discover what makes these wholesome burgers so delightful and satisfying.

For the Patties

Cooked Lentils – The heart of the burgers, offering protein and a nice texture; canned lentils work perfectly too when rinsed.
Fresh Spinach – Packed with vitamins and adds a pop of color; feel free to substitute with any tender greens.
Onion – Provides a sweet, aromatic base; shallots are a great milder alternative.
Garlic – Infuses a robust flavor that enhances the overall taste; adjust the amount according to your preference.
Breadcrumbs/Oat Flour – Binds the ingredients while giving structure; consider using ground oats for a gluten-free option.
Egg/Flaxseed Egg – Acts as a binder—go for a flaxseed egg for a vegan option (1 tbsp ground flaxseed + 2.5 tbsp water).
Cumin/Paprika – Adds warmth and a hint of spice; experiment with herbs like coriander or chili powder for variation.
Salt & Pepper – Essential for enhancing all flavors; adjust to suit your taste.
Olive Oil – Adds richness while cooking; avocado oil or coconut oil can serve as alternatives.

For Cooking

Extra Olive Oil – For pan-frying the patties until golden brown.

Step‑by‑Step Instructions for Spinach and Lentil Burgers

Step 1: Sauté Aromatics
Begin by heating 1 tablespoon of olive oil in a skillet over medium heat. Add 1 finely chopped onion and 2 minced garlic cloves, sautéing them for about 5 minutes until the onion is soft and fragrant. You’ll know they’re ready when the onion turns translucent and the garlic is lightly golden, filling your kitchen with a delightful aroma.

Step 2: Add Spinach
Stir in 2 cups of fresh chopped spinach into the skillet with the onion and garlic. Continue cooking for another 2-3 minutes, stirring occasionally, until the spinach wilts down and reduces in volume. Look for a vibrant green color, signifying that the spinach is perfectly cooked and infused with the onion and garlic flavors.

Step 3: Combine Ingredients
Transfer the sautéed mixture to a large mixing bowl and add 1 ½ cups cooked lentils, ½ cup breadcrumbs or oat flour, and 1 egg or a flaxseed egg for vegans. Sprinkle in 1 teaspoon cumin, ½ teaspoon paprika, along with salt and pepper to taste. Mix everything together thoroughly until well combined, ensuring that the lentils are mostly mashed but with some texture.

Step 4: Shape Patties
With your hands, shape the mixture into 4-5 evenly sized patties, roughly ½ inch thick. To help the patties hold their shape, place them on a plate and refrigerate for 15-20 minutes. This step is essential to let the flavors meld and provide a firmer texture that won’t crumble while cooking.

Step 5: Cook the Patties
In a large skillet, heat another tablespoon of olive oil over medium heat. Carefully add the chilled patties to the skillet, making sure not to overcrowd the pan. Fry each patty for 3-4 minutes on each side or until golden brown and crispy. You’ll know they’re ready to flip when they release easily from the skillet with a gorgeous crust forming on the outside.

Step 6: Serve and Enjoy
Once cooked, transfer the Spinach and Lentil Burgers to a warm plate. Serve them in whole grain buns, over fresh salads, or with your favorite toppings like avocado, tomato, or pickled onions. Enjoy your delicious and hearty meal that not only satisfies but also nourishes!

Expert Tips for Spinach and Lentil Burgers

Chill for Shape: Refrigerate the formed patties for 15-20 minutes before cooking to help them maintain their shape and prevent crumbling during cooking.
Moisture Control: Ensure your lentil mixture isn’t too wet; if it feels sticky, add a bit more breadcrumbs. This will help the patties hold together while retaining a satisfying bite.
Taste Test Seasoning: Don’t hesitate to adjust the spices according to your preference. A pinch more cumin or paprika can truly elevate your Spinach and Lentil Burgers!
Perfect Pan-Frying: Use a non-stick skillet to prevent sticking. Heat the oil adequately before adding the patties to achieve that desired golden-brown crust without burning them.
Add Varieties: Explore variations by incorporating different greens, like kale or Swiss chard, or switch up the spices to keep every batch exciting and delicious!

What to Serve with Spinach and Lentil Burgers

Serving up your savory creation alongside the right accompaniments can turn a simple meal into an extraordinary culinary experience.

Creamy Avocado Sauce: A luscious avocado sauce spreads perfectly across the burger, adding a creamy texture and healthy fats that balance the flavors.
Crispy Sweet Potato Fries: Their natural sweetness and crunch create a delightful contrast to the savory burgers, making every bite satisfying and fun.
Zesty Coleslaw: This refreshing, crunchy slaw introduces a tangy brightness, enhancing the flavor profile while offering a satisfying crunch.
Quinoa Salad: Packed with protein and nutrients, a fluffy quinoa salad with fresh veggies complements the hearty burgers while keeping the meal light and nutritious.
Pickled Red Onions: Their tangy and vibrant bite adds an unexpected kick, elevating the entire experience with their beautiful color and flavor.
Classic Green Salad: A simple mix of crisp greens and seasonal vegetables provides a fresh counterpoint, perfect for lightening up this hearty meal.
Craft Beer: Pairing with a local craft beer offers a delightful fizzy option that enhances the flavors of the patties, making your meal feel extra special.
Dark Chocolate Mousse: For dessert, this rich, velvety indulgence is a delicious way to round out the meal, offering a satisfying sweet note after a savory feast.

Embrace these pairings to create a delightful dining experience that celebrates the heartiness of your Spinach and Lentil Burgers and leaves everyone craving more!

Spinach and Lentil Burgers Variations

Feel free to tweak these delightful patties to match your cravings or dietary needs!

Kale Substitute: Swap spinach for finely chopped kale for added nutrients and a slightly different flavor profile. Kale holds up beautifully in these burgers!
Gluten-Free Option: Use certified gluten-free breadcrumbs or ground oats to keep the recipe friendly for those avoiding gluten. They’ll still bind perfectly!
Spice it Up: Add a pinch of red pepper flakes or smoked paprika for an extra kick. This small change can transform the flavor experience of your burgers!
Herb Infusion: Replace cumin and paprika with fresh herbs like chopped basil or cilantro for a refreshing twist. Experimenting with different herbs adds new layers to each batch!
Creamy Contrast: Incorporate a tablespoon of vegan mayonnaise into the mixture for a richer texture. It adds creaminess while keeping it vegan-friendly—perfect for indulgence!
Extra Crunch: Mix in some finely chopped walnuts or pecans into the patty mixture for a delightful crunchy texture. This addition not only enhances the flavor but also adds healthy fats.
Bun Alternatives: Serve your patties on lettuce leaves or portobello mushroom caps for a low-carb meal option. It’s a fun way to mix up your serving style!
Beans Addition: Throw in a half-cup of black beans or chickpeas for added protein and a different taste profile. Each bean brings its unique flavor, which can keep your dinners exciting!

Feeling inspired to experiment? These Spinach and Lentil Burgers are a canvas, and the possibilities are endless! Enjoy creating your personalized masterpieces!

How to Store and Freeze Spinach and Lentil Burgers

Fridge: Keep uncooked Spinach and Lentil Burgers in an airtight container for up to 3 days. This allows for meal prep convenience without compromising freshness.
Freezer: For longer storage, freeze the formed patties by placing parchment paper between layers; they can last up to 3 months. Just ensure they’re well-wrapped to avoid freezer burn.
Reheating: When ready to enjoy, reheat cooked patties in the microwave or skillet for a quick meal. They should be warmed through, about 2-3 minutes on each side if using a skillet.
Thawing: If frozen, thaw the patties in the fridge overnight for best results before cooking, ensuring they maintain their delicious texture.

Make Ahead Options

These Spinach and Lentil Burgers are perfect for meal prep enthusiasts seeking to save time on busy weeknights! You can prepare the patties up to 24 hours in advance; simply shape them and refrigerate them tightly wrapped. Alternatively, uncooked patties can be frozen for up to 3 months. To ensure they hold their shape, make sure they’re chilled before cooking, and layer parchment paper between each patty if freezing. When you’re ready to serve, just pan-fry the patties as directed until golden brown, and you’ll enjoy delicious, homemade burgers with minimal effort—just as incredible as when freshly made!

Spinach and Lentil Burgers Recipe FAQs

What should I look for when selecting spinach for the burgers?
Absolutely! When choosing fresh spinach, look for vibrant green leaves free of dark spots or wilting. The leaves should be crisp and tender. If you can’t find spinach, feel free to substitute with tender greens like Swiss chard or kale for a similar nutritional boost.

How should I store leftover Spinach and Lentil Burgers?
Very good question! Store any uncooked Spinach and Lentil Burgers in an airtight container in the fridge for up to 3 days. For longer storage, they’re perfect for freezing—just make sure to use parchment paper between layers to prevent sticking, and they can last up to 3 months.

Can I freeze cooked Spinach and Lentil Burgers?
Certainly! To freeze cooked patties, allow them to cool completely first. Then, place them in a single layer on a baking sheet. Once frozen, transfer them to an airtight container or freezer bag, where they can be kept for up to 3 months. When you’re ready to enjoy, simply reheat in a skillet or microwave!

What should I do if my patties are falling apart while cooking?
This can happen sometimes, but no worries! If your mixture feels too wet, add a little more breadcrumbs – this helps bind the patties better. It may also help to chill the patties for 15-20 minutes before frying them, which strengthens their structure and keeps them from crumbling.

Are these Spinach and Lentil Burgers suitable for a gluten-free diet?
Yes! To make the burgers gluten-free, simply use gluten-free breadcrumbs or ground oats instead of regular breadcrumbs. Don’t forget to check your other ingredients as well, ensuring they’re gluten-free to accommodate dietary needs.

Can I make these burgers vegan?
Definitely! To make these burgers vegan, just substitute the egg with a flaxseed egg, which is made by mixing 1 tablespoon of ground flaxseed with 2.5 tablespoons of water. Let it sit for about 5 minutes until it becomes gel-like, and then mix it into your ingredients as directed. Enjoy!