The aroma of baked pasta wafts through the kitchen, a warm hug in the form of comfort food. As the chill of fall settles in, there’s nothing quite like indulging in a Cheesy Pumpkin Pasta Bake with Spinach and Mushrooms. This hearty vegetarian dish is not only a delicious way to showcase seasonal flavors, but it also has the irresistible perk of being quick to prepare—perfect for busy weeknights or cozy gatherings with loved ones. Imagine a creamy pumpkin tomato sauce enveloping al dente pasta and tender veggies, topped with a crunchy walnut-sage mix that’ll leave everyone coming back for seconds. Ready to warm up your dinner table with this delightful fall favorite? Let’s dive in!

Why is this pasta bake a must-try?

Comforting Warmth: The creamy pumpkin tomato sauce wraps around tender pasta, creating a cozy dish that’s perfect for chilly nights.
Flavor Explosion: Each bite combines sautéed mushrooms and fresh spinach, adding earthy notes and nutritional value.
Quick to Prepare: Perfect for busy weeknights—whip it up in no time and enjoy a delicious meal with minimal fuss.
Crowd-Pleasing Delight: Whether you’re hosting friends or enjoying family dinner, this dish is sure to impress and satisfy everyone at the table.
Versatile Options: Easily customize with leafy greens or add protein for a heartier version. For more delightful pasta options, check out our Cheesy Chicken Enchiladas or Italian Pasta Salad.
Seasonal Star: Embrace the flavors of fall while enjoying a dish that highlights the season’s best ingredients.

Pasta Bake with Pumpkin Tomato Sauce Ingredients

• Get ready to create a comforting masterpiece with this Pasta Bake with Pumpkin Tomato Sauce!

For the Pasta Bake

  • 1 lb. dry pasta – Provides the essential structure; opt for gluten-free pasta for a GF version.
  • 2 Tbsp. unsalted butter – Adds richness; substitute with plant-based butter for a dairy-free option.
  • 8 oz. cremini mushrooms, sliced – Contributes umami and texture; feel free to use any mushrooms you have on hand.
  • 1 yellow onion, finely chopped – Adds sweetness and depth; shallots can be used as a substitute.
  • 3 to 4 handfuls fresh baby spinach – Enhances nutrition; kale is a delicious alternative.
  • 1 (15-oz.) can pumpkin purée – Brings creaminess and seasonal flavor; butternut squash purée is a suitable substitute.
  • 1/4 cup tomato paste – Intensifies flavor and sauce thickness; crushed tomatoes work as well.
  • 3 cups vegetable broth – Acts as the base for the sauce; non-vegetarians can use chicken broth.

For Seasoning & Flavor

  • 4 garlic cloves, minced – Delivers aromatic depth; garlic powder can stand in if you’re in a pinch.
  • 1 Tbsp. plus 2 tsp. finely chopped fresh sage leaves – Infuses herbal flavor; dried sage can replace it, using 1 tsp less.
  • 1 tsp. dried oregano – Adds an earthy touch; fresh oregano can be substituted for a vibrant flavor.
  • 1/2 tsp. crushed red pepper flakes – Introduces a hint of heat; optional if you prefer a milder dish.
  • 1 tsp. kosher salt – Amplifies overall flavor; adjust according to dietary needs.
  • 1/2 tsp. black pepper – Offers warmth; white pepper can be used instead.
  • 1/4 tsp. ground nutmeg – Imparts a warm, seasonal spice note, perfect for fall.

For the Topping

  • 1/2 cup grated Parmesan cheese – Adds rich flavor and creaminess; nutritional yeast can serve as a vegan alternative.
  • 1 1/2 cups grated fontina cheese, divided – Melts beautifully to create a creamy texture; mozzarella or Gruyère can work well.
  • 1/2 cup finely chopped walnuts – Gives that perfect crunch and nuttiness; replace with pecans or omit for a nut-free dish.

Gather these ingredients to embark on your cozy cooking adventure and create a delicious Pasta Bake with Pumpkin Tomato Sauce that will surely warm hearts and appetites alike!

Step‑by‑Step Instructions for Pasta Bake with Pumpkin Tomato Sauce

Step 1: Preheat the Oven
Begin by preheating your oven to 375ºF (190ºC). This is crucial for achieving that bubbly, golden crust on your Pasta Bake with Pumpkin Tomato Sauce. While the oven warms up, gather your ingredients and prepare your baking dish by greasing it lightly to prevent sticking.

Step 2: Cook the Pasta
Bring a large pot of salted water to a rolling boil. Add your dry pasta and cook it for about 2 minutes less than the package instructions for al dente texture. Drain the pasta and set it aside. This method ensures your pasta remains firm when baked, resulting in a delightful texture.

Step 3: Toast the Nuts and Sage
In a large sauté pan, melt the unsalted butter over medium heat. Add the finely chopped walnuts and fresh sage, toasting them together for about 5 minutes until fragrant and slightly golden. Once done, transfer the mixture to a bowl for later use, allowing the nuts to cool while you continue preparing the bake.

Step 4: Sauté the Vegetables
In the same sauté pan, add the extra-virgin olive oil and heat it over medium-high heat. Once hot, toss in the sliced cremini mushrooms and finely chopped onion. Sauté everything together for about 8 minutes until the vegetables are tender and golden, filling your kitchen with delightful aromas.

Step 5: Add Tomato Paste and Spices
Next, stir in the tomato paste, minced garlic, and crushed red pepper flakes into the sautéed vegetables. Cook this mixture for about 3 to 4 minutes, allowing the tomato paste to caramelize slightly. This step builds a deep, rich flavor for your Pasta Bake with Pumpkin Tomato Sauce.

Step 6: Incorporate the Spinach and Seasonings
Gradually add the fresh baby spinach, stirring until it wilts down completely. Then, sprinkle in the dried oregano, kosher salt, black pepper, and ground nutmeg, mixing well to combine all those fragrant notes. This blend of spices enhances the overall profile of your comforting pasta bake.

Step 7: Make the Pumpkin Sauce
Deglaze the pan by pouring in the vegetable broth, scraping any browned bits from the bottom. Add the pumpkin purée, grated Parmesan cheese, and 1/2 cup of grated fontina to the mixture. Stir continuously until everything is melted and smooth, creating a creamy sauce that’s bursting with fall flavors.

Step 8: Mix Pasta with the Sauce
In a large mixing bowl, combine the cooked pasta with the luscious pumpkin sauce. Toss everything together until the pasta is thoroughly coated with the creamy mixture, ensuring that every bite of your Pasta Bake with Pumpkin Tomato Sauce is filled with flavor and richness.

Step 9: Assemble the Pasta Bake
Transfer the pasta mixture into your greased 13×9-inch baking dish, spreading it evenly. Top it with the remaining grated fontina and the walnut-sage mixture. This topping adds a delightful crunch and extra flavor, preparing it for the oven.

Step 10: Bake to Perfection
Cover the baking dish with aluminum foil and place it in the preheated oven. Bake for 15 minutes, then remove the foil and bake for an additional 10 minutes or until the top is golden and bubbly. Keep an eye on it to ensure the perfect finish—golden brown is what you want!

Step 11: Cool and Serve
Once baked, take the dish out of the oven and allow it to cool for a few minutes. This pause lets the layers settle, making it easier to serve. Your cozy Pasta Bake with Pumpkin Tomato Sauce is now ready to be enjoyed!

How to Store and Freeze Pasta Bake with Pumpkin Tomato Sauce

Fridge: Store your leftover Pasta Bake with Pumpkin Tomato Sauce in an airtight container for up to 5 days. Let it cool completely before sealing to maintain its flavors.

Freezer: For longer storage, freeze the dish in an airtight container for up to 3 months. Divide into individual portions for easy reheating later.

Reheating: To enjoy your pasta bake again, reheat single portions in the microwave or place the entire dish covered in the oven at 350ºF until warmed through.

Wrap Carefully: If freezing, ensure the pasta bake is wrapped tightly to avoid freezer burn, preserving its creamy deliciousness for future meals.

What to Serve with Cheesy Pumpkin Pasta Bake

The combination of flavors and textures in this recipe creates a comforting meal that pairs beautifully with a few simple sides.

  • Crispy Garlic Bread: The crunchy, buttery exterior with garlicky warmth complements the creamy pasta bake, perfect for mopping up sauce.
  • Mixed Green Salad: A fresh salad with tangy vinaigrette adds a refreshing crunch to balance the richness of the pasta dish. Toss in seasonal veggies for a nutritious boost!
  • Roasted Brussels Sprouts: These caramelized bites bring earthy flavors and a lovely contrast to the cheesy pumpkin pasta bake. Toss them with a drizzle of balsamic for an extra zing.
  • Warm Apple Crisp: For a sweet finish, serve a slice of warm apple crisp. The cinnamon notes echo the fall spices in the pasta, creating a cozy ending to your meal.
  • Sangria or Spiced Wine: A glass of fruit-infused sangria or warm spiced wine enhances the seasonal vibe, bringing warmth and flavor that pairs well with the pasta.
  • Grilled Vegetable Platter: Lightly charred seasonal vegetables create a beautiful and flavorful accompaniment to your cheesy pumpkin pasta bake, contributing additional texture and taste.
  • Homemade Pumpkin Muffins: Start the meal with light muffins that echo the pumpkin flavor. Their sweet and spiced notes set a delightful tone for what’s to come!
  • Maple-Glazed Carrots: The sweetness of the glaze plays well with the savory elements of the pasta bake—a delightful contrast on your plate.

Pair these options to elevate your cozy dinner experience and enjoy the rich flavors that fall brings!

Make Ahead Options

These Cheesy Pumpkin Pasta Bake with Spinach and Mushrooms are a lifesaver for busy weeknights! You can prepare the entire dish up to 24 hours in advance by assembling it in the baking dish, then covering it tightly with foil and refrigerating. To maintain quality, consider undercooking the pasta slightly to prevent mushiness during reheating. When you’re ready to enjoy your meal, simply preheat the oven and bake it straight from the refrigerator. Add an extra 5-10 minutes to the baking time to ensure it’s heated through. This means you can serve a delicious, comforting dish with minimal last-minute effort while savoring that warm, cozy fall flavor!

Expert Tips for Pasta Bake with Pumpkin Tomato Sauce

  • Pasta Prep: Ensure the pasta is undercooked by 2 minutes before baking. This prevents mushiness and keeps the texture delightful in your Pasta Bake with Pumpkin Tomato Sauce.
  • Sauté Smart: Stir the sauce continuously after adding the cheeses to avoid burning or sticking; this keeps your sauce smooth and creamy.
  • Nut Substitutes: If allergies are a concern, you can easily replace walnuts with pecans or skip nuts altogether for a nut-free version of this dish.
  • Storage Tips: Allow leftovers to cool completely before storing in an airtight container. This step keeps your pasta bake fresh for up to 5 days in the fridge.
  • Add Flavor: For extra dimension, switch up your greens—or toss in some cooked sausage or chicken for a meaty option!

Variations & Substitutions for Pasta Bake with Pumpkin Tomato Sauce

Feel free to get creative and tailor this recipe to your family’s taste buds!

  • Vegetarian Delight: For a heartier option, add cooked sausage or shredded chicken to the mix. This twist will add protein and make it even more filling!
  • Nut-Free Version: Omit walnuts and replace with seeds, like sunflower or pumpkin seeds, for a similar crunch without the nuts.
  • Dairy-Free Option: Swap the cheese for nutritional yeast or a plant-based cheese blend to keep it creamy without dairy.
  • Gluten-Free Pasta: Use gluten-free pasta to accommodate those with gluten sensitivities. The sauce pairs beautifully with all types of gluten-free alternatives!
  • Kale Swap: Replace spinach with kale or Swiss chard for a different green that packs a nutritional punch. Just make sure to wilt it well!
  • Flavor Boost: Add a splash of balsamic vinegar or a squeeze of fresh lemon juice before baking for a zesty kick that brightens up the dish.
  • Herb Variation: Feel free to experiment with different herbs, such as thyme or rosemary, for a fragrant twist on the seasoning. This will change the flavor profile beautifully!
  • Pasta Variety: Switch pasta types—penne, rigatoni, or even whole wheat pasta can change the texture and health benefits of this cozy dish.

For more delightful twists, you might enjoy exploring our Bruschetta Orzo Pasta or check out this wholesome High Protein Pasta that’s just as comforting!

Cheesy Pumpkin Pasta Bake Recipe FAQs

What kind of pasta is best for this bake?
You can use any dry pasta you love—cavatappi, penne, or fusilli are all great options! If you’re looking for a gluten-free recipe, opt for gluten-free pasta, which will work just as well in this delicious Cheesy Pumpkin Pasta Bake.

How do I know if my pumpkin purée is fresh?
You’ll want to look for purée that has a rich, vibrant color and a smooth texture without any dark spots or signs of separation. If using fresh pumpkin, roast and purée it yourself to capture the most flavor; it should be sweet and fragrant!

How should I store leftovers?
To keep your Pasta Bake with Pumpkin Tomato Sauce fresh, let it cool completely before transferring to an airtight container. It stays good in the fridge for up to 5 days.

Can I freeze my pasta bake?
Absolutely! To freeze, allow it to cool completely and then transfer it into an airtight container. It can be frozen for up to 3 months. If you want to reheat individual servings, portion it out before freezing for easy meal prep!

What should I serve with this pasta bake?
This dish pairs beautifully with a fresh salad or garlic bread. You can also add roasted veggies for a complete meal. If you’re hosting, consider serving this alongside a light, crisp white wine to enhance the cozy flavors.

What if I have nut allergies?
No worries! If nuts are a concern, feel free to omit the walnuts entirely. For a little crunch, you can substitute bread crumbs or some crispy, toasted seeds like pumpkin or sunflower seeds for that delightful texture in your Cheesy Pumpkin Pasta Bake.

Pasta Bake with Pumpkin Tomato Sauce

Cozy Pasta Bake with Pumpkin Tomato Sauce for Fall Vibes

Indulge in a hearty Pasta Bake with Pumpkin Tomato Sauce, perfect for warm fall vibes and busy weeknights.
Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 450

Ingredients
  

For the Pasta Bake
  • 1 lb dry pasta Opt for gluten-free for a GF version.
  • 2 Tbsp unsalted butter Substitute with plant-based butter for dairy-free.
  • 8 oz cremini mushrooms, sliced Feel free to use any mushrooms you have on hand.
  • 1 yellow onion, finely chopped Shallots can be used as a substitute.
  • 3 to 4 handfuls fresh baby spinach Kale is an alternative.
  • 1 15-oz can pumpkin purée Butternut squash purée is a suitable substitute.
  • 1/4 cup tomato paste Crushed tomatoes work as well.
  • 3 cups vegetable broth Non-vegetarians can use chicken broth.
For Seasoning & Flavor
  • 4 garlic cloves, minced Garlic powder can substitute.
  • 1 Tbsp plus 2 tsp fresh sage leaves, finely chopped Dried sage can replace it, using 1 tsp less.
  • 1 tsp dried oregano Fresh oregano is a substitute.
  • 1/2 tsp crushed red pepper flakes Optional for a milder dish.
  • 1 tsp kosher salt Adjust according to dietary needs.
  • 1/2 tsp black pepper White pepper can be used instead.
  • 1/4 tsp ground nutmeg Imparts a warm spice note.
For the Topping
  • 1/2 cup grated Parmesan cheese Nutritional yeast can serve as a vegan alternative.
  • 1 1/2 cups grated fontina cheese, divided Mozzarella or Gruyère work well.
  • 1/2 cup finely chopped walnuts Replace with pecans or omit for nut-free.

Equipment

  • large pot
  • Large sauté pan
  • Baking dish

Method
 

Preparation steps
  1. Preheat your oven to 375ºF (190ºC). Grease your baking dish lightly to prevent sticking.
  2. Bring a large pot of salted water to a rolling boil. Cook the dry pasta for about 2 minutes less than the package instructions for al dente texture. Drain and set aside.
  3. In a sauté pan, melt the unsalted butter over medium heat. Add walnuts and sage; toast for about 5 minutes until fragrant and golden.
  4. In the same pan, heat extra-virgin olive oil over medium-high heat. Add sliced mushrooms and chopped onion; sauté for about 8 minutes until tender.
  5. Add tomato paste, minced garlic, and crushed red pepper flakes; cook for 3 to 4 minutes until caramelized.
  6. Stir in fresh baby spinach until wilted, then mix in oregano, salt, pepper, and nutmeg.
  7. Pour in vegetable broth, followed by pumpkin purée, Parmesan cheese, and 1/2 cup fontina. Stir until melted and smooth.
  8. In a large bowl, combine the cooked pasta with the creamy pumpkin sauce, ensuring it's thoroughly coated.
  9. Transfer to a greased 13x9-inch baking dish, top with remaining fontina and walnut-sage mixture.
  10. Cover with foil and bake for 15 minutes, then remove foil and bake for another 10 minutes until golden and bubbly.
  11. Let it cool for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 65gProtein: 12gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 30mgSodium: 720mgPotassium: 600mgFiber: 6gSugar: 5gVitamin A: 5000IUVitamin C: 15mgCalcium: 250mgIron: 3mg

Notes

Ensure the pasta is undercooked by 2 minutes before baking to keep the texture delightful. Store leftovers in an airtight container for up to 5 days.

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