Introduction to Skillet Breakfast Hash

Start your day off right with this Skillet Breakfast Hash—your new morning favorite! Packed with crispy potatoes, savory sausage, fresh veggies, and perfectly cooked eggs, this one-pan dish is both satisfying and full of flavor. Whether you’re looking for a hearty breakfast to fuel your morning or a brunch option to share with friends, this easy-to-make hash brings all the deliciousness in one skillet. It’s the perfect way to kick off your day with a smile!

Why You’ll Love This Skillet Breakfast Hash

This Skillet Breakfast Hash is a game-changer for busy mornings! It’s quick to whip up, taking just 40 minutes from start to finish. The combination of sweet potatoes and zucchini creates a delightful flavor explosion, while the eggs add a satisfying protein boost. Plus, it’s all made in one skillet, which means less cleanup for you. Trust me, this dish will become your go-to breakfast solution!

Ingredients for Skillet Breakfast Hash

Gathering the right ingredients is key to making a delicious Skillet Breakfast Hash. Here’s what you’ll need:

  • Avocado oil: This oil adds a rich flavor and is perfect for high-heat cooking.
  • Shallot: A milder onion that brings a subtle sweetness to the dish.
  • Zucchini: Adds a fresh, light texture and pairs beautifully with sweet potatoes.
  • Sweet potatoes: These provide a hearty base, with a natural sweetness that balances the spices.
  • Onion powder: A convenient way to enhance the onion flavor without the chopping.
  • Chili powder: This adds a warm kick, making your breakfast hash exciting!
  • Salt and pepper: Essential for seasoning and bringing out the flavors of the ingredients.
  • Eggs: The star of the show! They add protein and richness to the dish.
  • Chorizo or turkey bacon (optional): For those who love a meaty addition, this brings a savory depth.
  • Feta cheese: Crumbled on top, it adds a creamy, tangy finish that elevates the dish.
  • Fresh cilantro: A sprinkle of this herb adds a burst of freshness and color.

For exact quantities, check the bottom of the article where you can find everything listed for easy printing. Feel free to get creative with your ingredients! You can swap in butternut squash for a unique twist or add some diced serrano peppers for an extra kick. The possibilities are endless!

How to Make Skillet Breakfast Hash

Now that you have all your ingredients ready, let’s dive into making this delightful Skillet Breakfast Hash! Follow these simple steps, and you’ll have a delicious breakfast in no time.

Step 1: Warm the Oil

Start by warming 2 tablespoons of avocado oil in a spacious skillet over medium heat. This oil is perfect for high-heat cooking and adds a lovely flavor to your hash. Make sure the oil is hot but not smoking before moving on to the next step.

Step 2: Sauté Shallots and Zucchini

Once the oil is ready, add the finely chopped shallot and diced zucchini. Sauté them for about 4-6 minutes until they soften. The shallots will become translucent, and the zucchini will lose its crunch. This step builds a flavorful base for your Skillet Breakfast Hash!

Step 3: Add Sweet Potatoes and Spices

Next, it’s time to incorporate the cubed sweet potatoes. Sprinkle in 1 teaspoon of onion powder, 1 teaspoon of chili powder, and season with salt and pepper to taste. Stir everything together and let it cook for about 20-25 minutes. Stir occasionally to ensure the sweet potatoes caramelize nicely and become tender.

Step 4: Incorporate Optional Meats

If you’re using chorizo or turkey bacon, now’s the time to fold it into the skillet. Mix it thoroughly with the sweet potato mixture. This adds a savory depth that complements the sweetness of the potatoes. If you prefer a vegetarian option, feel free to skip this step!

Step 5: Cook the Eggs

Make four small indentations in the sweet potato mixture. Gently crack an egg into each indentation. Cover the skillet and let it cook for about 6-8 minutes. This will allow the eggs to cook to your desired doneness. I love my yolks a little runny, but you can cook them longer if you prefer firmer eggs.

Step 6: Add Feta and Garnish

Once the eggs are cooked, sprinkle crumbled feta cheese over the entire dish. Cover the skillet again for 2-3 minutes until the cheese softens. Finally, take it off the heat, garnish with fresh cilantro, and serve immediately. Your Skillet Breakfast Hash is now ready to be enjoyed!

Tips for Success

  • Prep your ingredients ahead of time to save precious minutes in the morning.
  • Use a non-stick skillet for easy cooking and cleanup.
  • Don’t rush the cooking process; let the sweet potatoes caramelize for the best flavor.
  • Experiment with different spices to customize your Skillet Breakfast Hash.
  • For a heartier meal, serve with whole-grain toast or avocado slices.

Equipment Needed

  • Large skillet: A non-stick skillet works best for easy cooking and cleanup.
  • Spatula: Use a sturdy spatula to mix and serve your hash.
  • Cutting board and knife: Essential for chopping your veggies.
  • Measuring spoons: Handy for precise seasoning.

Variations

  • For a spicy kick, add diced jalapeños or serrano peppers to the skillet.
  • Swap sweet potatoes for butternut squash or regular potatoes for a different flavor profile.
  • Make it vegetarian by omitting the chorizo or turkey bacon and adding more veggies like bell peppers or spinach.
  • Try different cheeses, such as goat cheese or cheddar, for a unique twist.
  • For a low-carb option, replace sweet potatoes with cauliflower rice.

Serving Suggestions

  • Pair your Skillet Breakfast Hash with a side of fresh fruit for a refreshing contrast.
  • A dollop of Greek yogurt adds creaminess and a tangy flavor.
  • Serve with whole-grain toast or avocado slices for extra heartiness.
  • Enjoy with a cup of freshly brewed coffee or herbal tea.

FAQs about Skillet Breakfast Hash

Can I make Skillet Breakfast Hash ahead of time?

Absolutely! You can prep the sweet potatoes and veggies the night before. Just store them in the fridge. In the morning, simply warm everything up in the skillet and add the eggs. It’s a great way to save time!

What can I substitute for sweet potatoes?

If sweet potatoes aren’t your thing, you can use regular potatoes or butternut squash. Each option brings its own unique flavor and texture to the Skillet Breakfast Hash.

Can I use egg substitutes in this recipe?

Yes! If you prefer egg substitutes, you can use scrambled tofu or a plant-based egg alternative. Just adjust the cooking time accordingly to ensure everything is cooked through.

Is Skillet Breakfast Hash gluten-free?

Yes, this Skillet Breakfast Hash is naturally gluten-free! Just be sure to check any packaged ingredients, like chorizo, to ensure they are gluten-free as well.

How can I make this dish spicier?

If you love heat, consider adding diced jalapeños or a splash of your favorite hot sauce. You can also increase the amount of chili powder for an extra kick!

Final Thoughts

Cooking this Skillet Breakfast Hash is more than just preparing a meal; it’s about creating a joyful experience for you and your loved ones. The vibrant colors and enticing aromas fill your kitchen, making mornings feel special. Each bite is a delightful combination of flavors and textures, bringing warmth and satisfaction to your day. Whether you’re feeding a family or enjoying a quiet moment alone, this dish is sure to become a cherished favorite. So, roll up your sleeves, gather your ingredients, and let the magic of this Skillet Breakfast Hash brighten your mornings!

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Skillet Breakfast Hash: Discover Your New Morning Favorite!


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  • Author: Stephanie
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A delicious and hearty Skillet Breakfast Hash featuring sweet potatoes, zucchini, and eggs, perfect for a morning meal.


Ingredients

  • 2 tablespoons avocado oil
  • 1 medium shallot, finely chopped
  • 1 zucchini, diced
  • 2 medium sweet potatoes, peeled and cubed (about 2 cups)
  • 1 teaspoon onion powder
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 4 large eggs
  • 1 cup cooked chorizo or turkey bacon, crumbled (optional)
  • 1 cup crumbled feta cheese
  • Fresh cilantro, chopped (for garnish)

Instructions

  1. Warm the avocado oil in a spacious skillet over medium heat.
  2. Add the chopped shallot and diced zucchini, sautéing until they soften, roughly 4-6 minutes.
  3. Incorporate the cubed sweet potatoes along with the onion powder, chili powder, salt, and pepper. Cook for about 20-25 minutes, stirring occasionally, until the sweet potatoes are tender and lightly caramelized.
  4. If using chorizo or turkey bacon, fold it into the skillet and combine thoroughly.
  5. Make four small indentations in the sweet potato mixture and gently crack an egg into each. Cover the skillet and let it cook for about 6-8 minutes, or until the eggs reach your desired doneness.
  6. Sprinkle the crumbled feta cheese over the entire dish and cover once more until the cheese softens, approximately 2-3 minutes.
  7. Take off the heat, garnish with fresh cilantro, and serve immediately.

Notes

  • For an extra kick, consider adding diced serrano peppers or a splash of your favorite hot sauce.
  • You can also swap in butternut squash for a unique twist on flavor.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 370
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 24g
  • Saturated Fat: 6g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 370mg