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Coconut Key Lime Smoothie

Coconut Key Lime Smoothie: Taste the Tropical Bliss Today

Indulge in a Coconut Key Lime Smoothie, a delightful tropical treat packed with flavor and nutrition, perfect for any time of the day.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 bowls
Course: Drinks
Cuisine: Tropical
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Coconut Milk Can substitute with almond milk for a lighter version.
  • 1/4 cup Key Lime Juice Regular lime juice can be used as an alternative.
  • 1 piece Banana Use frozen bananas for a creamier texture.
For the Toppings
  • Fresh Fruits (e.g., berries, kiwi) Choose seasonal fruits for variety.
  • Granola Opt for gluten-free granola for dietary restrictions.
  • Coconut Flakes Use unsweetened flakes for a healthier option.

Equipment

  • high-speed blender

Method
 

Preparation
  1. Gather all ingredients including coconut milk, key lime juice, and banana for the smoothie base, and prepare toppings.
  2. In a blender, combine coconut milk, key lime juice, and banana. Blend on high for about 30 seconds until smooth.
  3. Taste the mixture; adjust sweetness with honey or more lime juice, and blend again briefly.
  4. Pour the smoothie into bowls, making it visually appealing.
  5. Arrange toppings like fresh fruits, granola, and coconut flakes artfully on top.
  6. Serve immediately for the freshest taste.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 40gProtein: 3gFat: 10gSaturated Fat: 9gSodium: 40mgPotassium: 300mgFiber: 5gSugar: 15gVitamin A: 2IUVitamin C: 20mgCalcium: 10mgIron: 5mg

Notes

For a thicker smoothie, use frozen bananas. Enjoy fresh for the best flavor and texture.

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