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–+ servings
Cottage Cheese Bruschetta Dip

Cottage Cheese Bruschetta Dip for a Healthy Snack Bliss

Cottage Cheese Bruschetta Dip is a healthy, protein-packed appetizer with vibrant flavors.
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Prep Time 15 minutes
Resting Time 10 minutes
Total Time 25 minutes
Servings: 6 servings
Course: Appetizers
Cuisine: Italian
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tomato Mixture
  • 2 cups cherry tomatoes Look for ripe varieties for the best flavor and juiciness.
  • 1 tablespoon extra virgin olive oil Enhances flavor and moisture; mild oil can be substituted.
  • 1 clove garlic (minced) Provides aromatic depth; garlic powder is a suitable alternative.
  • 1 cup fresh basil Adds freshness and herbal notes; dried basil or Italian seasoning work in a pinch.
  • 1 cup mini mozzarella balls (Bocconcini) Brings creaminess; use shredded mozzarella if preferred.
  • 2 tablespoons balsamic glaze Offers a sweet-sour finish; use balsamic vinegar if glaze is unavailable.
  • to taste salt Adjust to personal preference, enhancing flavors as needed.
  • to taste black pepper Adjust to personal preference, enhancing flavors as needed.
For the Cottage Cheese Base
  • 1 cup cottage cheese Opt for low-fat or full-fat based on your preference.
  • 1 tablespoon lemon juice Brightens the overall flavor; fresh lemon is ideal.
  • 1 teaspoon garlic powder Flavors the cottage cheese blend; can be substituted with fresh garlic.

Equipment

  • mixing bowl
  • food processor
  • spatula

Method
 

Step‑by‑Step Instructions
  1. In a medium mixing bowl, combine roughly diced cherry tomatoes, olive oil, minced garlic, fresh basil, and halved mozzarella balls. Season with salt and black pepper to taste and let it sit for 10 minutes.
  2. In a food processor, add cottage cheese, lemon juice, and garlic powder. Blend on high for 30-45 seconds until smooth and creamy.
  3. Spread the blended cottage cheese evenly onto a serving plate or bowl.
  4. Spoon the prepared tomato mixture over the cottage cheese layer for an even distribution.
  5. Drizzle balsamic glaze over the tomato mix.
  6. Serve immediately with crostini, pita chips, or fresh vegetables.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 10gProtein: 8gFat: 7gSaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 15mgSodium: 250mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 10IUVitamin C: 15mgCalcium: 15mgIron: 4mg

Notes

Best enjoyed fresh, but components can be stored separately for later use.

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