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+ servings
Avocado Deviled Eggs

Creamy Avocado Deviled Eggs for a Fresh Twist on Tradition

Enjoy a fresh take on tradition with creamy avocado deviled eggs, a healthier brunch and appetizer option that everyone will love.
Prep Time 15 minutes
Cook Time 12 minutes
Cooling Time 10 minutes
Total Time 37 minutes
Servings: 6 eggs
Course: Appetizers
Cuisine: American
Calories: 150

Ingredients
  

For the Filling
  • 6 large eggs hard-boiled
  • 1 ripe avocado
  • 2 tablespoons sour cream Greek yogurt can be used as a swap
  • 1 tablespoon lemon juice can substitute with lime juice
  • salt to taste
  • black pepper to taste
For Garnishing
  • parsley or cilantro for a unique twist
  • paprika powder smoked paprika can enhance the flavor

Equipment

  • saucepan
  • medium bowl
  • Fork
  • piping bag

Method
 

Step-by-Step Instructions
  1. Start by placing 6 large eggs into a saucepan and covering them with water. Bring the water to a rolling boil over medium-high heat. Once boiling, cover the pan and turn off the heat, allowing the eggs to sit for about 10–12 minutes.
  2. After the eggs have rested, carefully transfer them to a bowl filled with ice water. Let them cool for at least 5–10 minutes.
  3. While the eggs cool, cut one ripe avocado in half, remove the pit, and scoop the flesh into a medium bowl. Use a fork to mash the avocado until it reaches a smooth and creamy consistency, about 2–3 minutes.
  4. Once the eggs are cool, gently peel them under running water to help remove the shells without breaking the whites. Slice each egg in half lengthwise and carefully scoop the yolks into the bowl with the mashed avocado.
  5. To the yolk-avocado mixture, add 2 tablespoons of sour cream, a splash of lemon juice, and season with salt and black pepper to taste. Use a fork to blend everything together until smooth and well-combined, about 2–3 minutes.
  6. Rinse and pat dry the reserved egg whites with a paper towel. Using a piping bag or a spoon, carefully fill each egg white half with the creamy avocado filling.
  7. Finally, sprinkle a dash of paprika over the filling and add freshly chopped parsley if desired. Arrange your beautifully garnished Avocado Deviled Eggs on a serving platter.

Nutrition

Serving: 1eggCalories: 150kcalCarbohydrates: 5gProtein: 6gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 185mgSodium: 150mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

To keep the avocado green, prepare the filling just before serving or cover tightly with plastic wrap to minimize exposure to air.

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