Creamy Garlic Parmesan Orzo: Your Quick Comfort Food Fix

Creamy Garlic Parmesan Orzo is a quick and delicious high-protein meal ready in less than 15 minutes.

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Prep Time 5

Cook Time 10

Total Time 15

Servings: 4 servings

Course: Dinner

Cuisine: Italian

Calories: 400

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

2 tablespoons Olive Oil Adds richness and helps in sautéing the pasta
1 tablespoon Butter Contributes to a rich flavor profile; can be replaced with additional olive oil
1 cup Orzo Pasta Main ingredient that gives the dish its unique texture
3 cloves Garlic (minced) Essential for flavor; use less if you prefer a milder taste
1 teaspoon Fresh Thyme Leaves Adds a fresh herbal note; dried thyme can be used at a lower quantity

For the Creamy Sauce

2 cups Chicken Broth Provides savory depth; vegetable broth works well for a vegetarian option
1 cup Half and Half Creates a creamy consistency; substitute with a mix of milk and heavy cream if preferred
1 cup Grated Parmesan Cheese Adds a cheesy flavor; try nutritional yeast for a vegan alternative

For Seasoning

Freshly Cracked Black Pepper Enhance flavors; adjust to taste
Salt Enhance flavors; adjust to taste

Equipment

Large Skillet

Method

Step-by-Step Instructions

In a large skillet, heat 2 tablespoons of olive oil and 1 tablespoon of butter over medium heat. Once the butter melts, add 1 cup of orzo pasta, stirring constantly for about 30-60 seconds until the orzo is lightly toasted and fragrant.
Immediately stir in 3 cloves of minced garlic and 1 teaspoon of fresh thyme leaves into the skillet. Continue to sauté for an additional 30 seconds.
Gradually pour in 2 cups of chicken broth while bringing the mixture to a gentle boil. Once boiling, reduce the heat to low, cover the skillet, and let it simmer for about 8-10 minutes.
After the orzo has absorbed most of the liquid, remove the lid. Stir in 1 cup of half and half and continue to simmer on low heat for another 2-3 minutes.
Finally, add 1 cup of grated Parmesan cheese, stirring until it melts and combines beautifully with the orzo. Season with freshly cracked black pepper and salt to taste.

Nutrition

Serving: 1cupCalories: 400kcalCarbohydrates: 40gProtein: 28gFat: 20gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 50mgSodium: 800mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 1mgCalcium: 250mgIron: 1.5mg

Notes

To prevent dryness, add 1 tablespoon of liquid per cup when reheating leftovers. Use fresh ingredients for better flavor.

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