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Greek Yogurt Bites

Creamy Greek Yogurt Bites for Guilt-Free Snacking Bliss

Delight in these Greek Yogurt Bites, a protein-packed and creamy treat that satisfies your sweet tooth guilt-free.
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Prep Time 15 minutes
Freezing Time 4 hours
Total Time 4 hours 15 minutes
Servings: 12 bites
Course: Desserts
Cuisine: Greek
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Yogurt Base
  • 2 cups Greek Yogurt The creamy foundation providing essential protein.
  • 1/2 cup Peanut Butter Opt for creamy Jif for the smoothest texture.
  • 1/4 cup Maple Syrup Adjust based on personal taste.
  • 1 teaspoon Vanilla Extract Enhances flavor with depth.
  • 1 teaspoon Ground Cinnamon Optional for extra flavor boost.
For Dipping
  • 1 cup Chocolate Chips Choose good quality for the best finish.
  • 1 tablespoon Avocado Oil Helps smooth the melted chocolate.
  • to taste Flaky Sea Salt Provides a perfect contrast to sweetness.

Equipment

  • medium bowl
  • Measuring spoons
  • parchment paper
  • baking sheet
  • microwave-safe bowl

Method
 

Steps to Prepare
  1. In a medium bowl, combine Greek yogurt, peanut butter, maple syrup, vanilla extract, and ground cinnamon. Stir until smooth.
  2. Drop mounds of yogurt mixture onto a parchment-lined baking sheet, spacing them 1 inch apart.
  3. Freeze the yogurt bites for at least 4 hours, or overnight until solid.
  4. Melt chocolate chips and avocado oil together in a microwave-safe bowl, stirring in 30-second intervals until smooth.
  5. Dip each frozen yogurt bite into the melted chocolate, allowing excess chocolate to drip off.
  6. Immediately sprinkle flaky sea salt on top of each bite.
  7. Return the dipped bites to the baking sheet and freeze for an additional 15-20 minutes until chocolate sets.

Nutrition

Serving: 1biteCalories: 120kcalCarbohydrates: 10gProtein: 5gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 100mgPotassium: 80mgFiber: 1gSugar: 6gVitamin A: 50IUVitamin C: 1mgCalcium: 150mgIron: 0.5mg

Notes

Store in an airtight container in the fridge for up to 3 days or freeze for up to 2 months for long-term storage.

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