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Vegetarian White Chili

Creamy Vegetarian White Chili Ready in Just 25 Minutes

This creamy Vegetarian White Chili is quick to prepare and perfect for any dinner, bursting with flavor and protein.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Vegetarian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chili
  • 2 cups vegetable broth Homemade enhances the taste.
  • 4 cloves garlic peeled and minced
  • 2 cans white beans 15 oz, drained; Cannellini or Great Northern.
  • 1 can jalapeño slices 7 oz, drained; adjust for heat preference.
  • 8 ounces vegan cream cheese Substitutes like cashew cream can be used.
  • salt to taste
  • pepper to taste
For Seasoning
  • ¼ teaspoon ground cloves
  • 1 tablespoon chili powder Adjust according to your spice preference.
  • 2 tablespoons cumin
  • 2 teaspoons garlic powder
  • 2 teaspoons maple syrup Balances spiciness.
Optional Add-ons
  • 1 cup chopped bell pepper For added sweetness and color.
  • ¾ cup chopped white onion Saute with garlic for sweetness.
  • 1 cup corn cooked and peeled; canned or frozen.

Equipment

  • large casserole

Method
 

Step‑by‑Step Instructions
  1. Sauté garlic, onion, and bell pepper in vegetable oil or broth over medium heat for about 5 minutes until fragrant.
  2. Add vegetable broth, cream cheese, and jalapeños. Mix well and cook for about 10 minutes until creamy.
  3. Stir in ground cloves, chili powder, cumin, garlic powder, and maple syrup to season.
  4. Fold in white beans and corn. Cook for an additional 5 minutes until heated through.
  5. Adjust seasoning with salt and pepper, then serve garnished with fresh herbs or avocado, if desired.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gSodium: 800mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 5IUVitamin C: 15mgCalcium: 4mgIron: 10mg

Notes

This chili is perfect for meal prepping! Refrigerate leftovers for up to 4 days or freeze for longer storage.

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