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–+ servings
Honey Mustard Brussels Sprouts

Crispy Honey Mustard Brussels Sprouts You Can't Resist

Discover the delightful mix of crunch and flavor in these Honey Mustard Brussels Sprouts that will impress your family and friends.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Side Dish
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Brussels Sprouts
  • 1 pound Brussels sprouts Fresh, trimmed and halved
  • 2 tablespoons Olive oil Can substitute with avocado oil
  • 1 teaspoon Salt Kosher salt recommended
  • 0.5 teaspoon Black pepper Freshly ground preferred
For the Honey Mustard Sauce
  • 2 tablespoons Honey Use agave syrup for a vegan option
  • 2 tablespoons Dijon mustard Yellow mustard is a substitute
  • 1 teaspoon Garlic powder Fresh minced garlic can be used in moderation
For the Crunch
  • 4 slices Bacon Thick-cut bacon recommended for better texture

Equipment

  • Oven
  • baking sheet
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil.
  2. Arrange the strips of thick-cut bacon on the lined baking sheet and bake for approximately 14 minutes until crispy.
  3. Increase the oven temperature to 425°F (220°C). Rinse the Brussels sprouts, pat dry, trim ends, and slice in half.
  4. In a large mixing bowl, combine olive oil, honey, Dijon mustard, garlic powder, salt, and black pepper. Whisk until smooth.
  5. Pour the honey mustard mixture over the halved Brussels sprouts and toss gently until well-coated.
  6. Remove the bacon and scatter the Brussels sprouts on the same baking sheet. Roast for about 20 minutes.
  7. Increase the oven to 475°F (245°C) and roast for an additional 10 minutes until crispy.
  8. Transfer roasted Brussels sprouts to a bowl, crumble the bacon, and toss everything to combine. Adjust seasoning if necessary.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 5gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 25mgSodium: 500mgPotassium: 400mgFiber: 5gSugar: 5gVitamin A: 100IUVitamin C: 100mgCalcium: 100mgIron: 2mg

Notes

These Brussels sprouts are best served fresh but can be stored for up to 3 days in the fridge. Reheat in the oven for best results.

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