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Almond Flour Lemon Poppy Seed Muffins

Delicious Almond Flour Lemon Poppy Seed Muffins to Brighten Your Day

Enjoy these Gluten-Free Almond Flour Lemon Poppy Seed Muffins, a delightful citrus twist for breakfast or a snack.
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Prep Time 10 minutes
Cook Time 18 minutes
Cooling Time 5 minutes
Total Time 33 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: Gluten-Free, Paleo
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Muffins
  • 2 cups Almond Flour Finely ground, blanched
  • 2 tablespoons Poppy Seeds
  • 2 teaspoons Baking Powder Paleo-approved option
  • 3 Eggs Large
  • 1/2 cup Maple Syrup Can substitute with coconut sugar
  • 1/2 cup Coconut Milk Or preferred milk like almond milk
  • 1/4 cup Avocado Oil Or similar healthy oil
  • 1/4 cup Lemon Juice
  • 1 tablespoon Lemon Zest
  • 2 tablespoons Turbinado Sugar Optional for sprinkling

Equipment

  • Oven
  • mixing bowls
  • Muffin Pan
  • Parchment Liners

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. Line your muffin pan with parchment liners or lightly grease each cup with avocado oil.
  3. In a large mixing bowl, combine almond flour, baking powder, salt, and poppy seeds.
  4. In a separate bowl, whisk together eggs, maple syrup, coconut milk, avocado oil, lemon juice, and lemon zest.
  5. Pour the wet ingredients into the dry ingredients, gently mixing until just combined.
  6. Spoon the batter into the prepared muffin cups, filling them about two-thirds full.
  7. Bake for 15 to 18 minutes until golden. Test for doneness with a toothpick.
  8. Remove from oven and cool in the pan for 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1muffinCalories: 180kcalCarbohydrates: 12gProtein: 4gFat: 14gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 150mgPotassium: 150mgFiber: 2gSugar: 5gVitamin A: 5IUVitamin C: 2mgCalcium: 50mgIron: 1mg

Notes

These muffins are a great snack or breakfast option, perfect for gluten-free and paleo diets. Experiment with additives like blueberries or sweetener alternatives.

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