Ingredients
Equipment
Method
Step-by-Step Instructions
- In a large pot, heat 2 tablespoons of vegetable oil over medium-high heat. Once shimmering, add 2 pounds of beef shank or chuck roast, seasoning with a bit of salt. Brown the beef on all sides until deep golden, about 8-10 minutes.
- Add 1 chopped large onion and 4 minced garlic cloves to the pot, stirring frequently. Sauté until the onion turns translucent, about 5 minutes.
- Stir in 2 sliced carrots, 2 diced potatoes, 1 sliced zucchini, 1 cup of corn kernels, and 1 chopped large tomato. Cook for an additional 5 minutes, stirring occasionally.
- Pour in 8 cups of beef broth or water until ingredients are submerged. Bring to a boil over high heat.
- Reduce heat to low, add 1 tablespoon of salt, 1 teaspoon of black pepper, 1 teaspoon of cumin, and 1 teaspoon of oregano. Stir well.
- Cover and let simmer gently for about 1 hour, ensuring a mild bubbling.
- If desired, add 1-2 chopped jalapeño peppers during the last 10 minutes of cooking.
- Taste for seasoning and adjust as necessary, adding more salt, pepper, or spices.
- Ladle into bowls and garnish with fresh cilantro and lime wedges. Serve warm.
Nutrition
Notes
Store leftovers in an airtight container for up to 4 days. Freezes well for up to 3 months.
