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–+ servings
Chicken Chop Suey

Delicious Chicken Chop Suey: Quick, Customizable Comfort Food

This Chicken Chop Suey combines tender chicken with crunchy vegetables in a savory sauce, making it a quick and customizable comfort food.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Asian
Calories: 350

Ingredients
  

For the Chicken
  • 1 pound Chicken breast cut into bite-sized pieces
For the Vegetables
  • 1 cup Bell peppers any variety, sliced
  • 1 cup Broccoli cut into florets
  • 1 cup Carrots sliced
For the Sauce
  • 1/4 cup Soy sauce substitute with tamari for gluten-free
  • 2 tablespoons Oyster sauce substitute with hoisin if out
  • 2 cloves Garlic minced
  • 1 tablespoon Ginger fresh or powdered
For Thickening
  • 1 tablespoon Cornstarch substitute with arrowroot powder for gluten-free

Equipment

  • Large Skillet
  • Cutting board
  • Knife
  • mixing bowl

Method
 

Step-by-Step Instructions for Chicken Chop Suey
  1. Start by gathering your ingredients. Chop the chicken breast into bite-sized pieces and set it aside. Next, wash and slice your chosen vegetables—bell peppers, broccoli, and carrots work wonderfully. Prepare your stir-fry sauce by combining soy sauce, oyster sauce, minced garlic, and ginger in a bowl.
  2. In a medium bowl, mix together the soy sauce, oyster sauce, minced garlic, and ginger until well combined. Set aside for later.
  3. Heat oil in a large skillet or wok over medium-high heat. Once the oil is shimmering, add the chopped chicken and stir-fry for about 5-7 minutes until golden brown and cooked through.
  4. Add the prepared vegetables to the skillet and stir-fry for 3-5 minutes until tender-crisp.
  5. Pour the pre-made sauce over the chicken and veggies, stirring continuously for about 2 minutes until the sauce thickens and coats the ingredients.
  6. Remove the skillet from heat and serve the Chicken Chop Suey hot over rice or noodles.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 900mgPotassium: 700mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

Chop all vegetables in advance for quicker cooking. Maintain high heat while stir-frying for best results.

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