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Oven-Baked Feta Rolls

Delicious Oven-Baked Feta Rolls with Sweet Honey Dip

A delightful appetizer featuring crispy oven-baked feta rolls paired with a sweet honey dip, perfect for any gathering.
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Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings: 8 rolls
Course: Appetizers
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 200 grams Feta Cheese Choose high-quality feta for best results.
  • 2 tablespoons Fresh Herbs (e.g., parsley, dill) Add freshness and aroma.
  • 100 grams Optional Add-ins (e.g., sautéed spinach or sun-dried tomatoes) For extra Mediterranean flair.
For the Phyllo Dough
  • 1 package Phyllo Dough Ensure it's completely thawed before use.
  • 100 grams Butter or Olive Oil Opt for unsalted butter for more control over taste.
For the Honey Dipping Sauce
  • 100 grams Honey Can substitute with maple syrup for a vegan option.

Equipment

  • Oven
  • mixing bowl
  • baking sheet
  • parchment paper
  • saucepan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. Thaw phyllo dough if not already thawed, keeping covered with a damp cloth.
  3. Combine feta cheese with finely chopped fresh herbs in a mixing bowl.
  4. Lay out a sheet of phyllo dough, brush with melted butter, and layer another sheet on top.
  5. Spoon filling onto one corner of the phyllo and roll tightly to form a roll.
  6. Brush the tops of the rolls with melted butter and bake for 20 minutes until golden brown.
  7. While baking, warm honey in a small saucepan until liquefied.
  8. Remove from the oven and serve with the honey dipping sauce.

Nutrition

Serving: 1rollCalories: 150kcalCarbohydrates: 15gProtein: 4gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 300mgPotassium: 150mgFiber: 1gSugar: 5gVitamin A: 250IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

Handle phyllo dough carefully, and store leftovers in an airtight container. These rolls can be frozen before baking for later enjoyment.

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