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Overnight Oats Tiramisu

Delicious Overnight Oats Tiramisu for Guilt-Free Indulgence

Overnight Oats Tiramisu is a decadent yet healthy breakfast option that combines creamy oats, cocoa, bananas, and honey.
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Prep Time 15 minutes
Chilling Time 12 hours
Total Time 12 hours 15 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Healthy
Calories: 290
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 medium Banana Use slightly ripe bananas for best flavor.
  • 1 cup Gluten-free Rolled Oats Traditional rolled oats can substitute if gluten isn't a concern.
  • 2 tablespoons Cocoa Powder Adds rich chocolate flavor.
For the Sweetness
  • 2 tablespoons Honey Can use maple syrup for a vegan option.
For the Creaminess
  • 1 cup Greek Yogurt Substitute with non-dairy yogurt for a vegan option.

Equipment

  • Blender
  • bowl
  • spatula
  • Plastic wrap
  • Refrigerator

Method
 

Step-by-Step Instructions
  1. Peel one ripe banana and break it into smaller pieces. In a blender, combine the banana with the rolled oats, cocoa powder, and honey. Blend until smooth.
  2. Transfer the blended oat mixture into a bowl or individual jars, filling halfway and smoothing the top with a spatula.
  3. Spoon the Greek yogurt over the oat mixture, spreading evenly to create a creamy layer.
  4. Cover the bowl or jars with plastic wrap and refrigerate for at least 12 hours.
  5. Remove from the fridge and dust with cocoa powder before serving.

Nutrition

Serving: 1servingCalories: 290kcalCarbohydrates: 41gProtein: 10gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 80mgPotassium: 366mgFiber: 5gSugar: 10gVitamin A: 150IUVitamin C: 3mgCalcium: 120mgIron: 2mg

Notes

Store in the fridge for up to 4 days. Freeze for longer storage. Thaw overnight in the fridge before serving.

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