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–+ servings
Pistachio Overnight Oats

Delicious Pistachio Overnight Oats for a Nutty Morning Boost

Experience a creamy, vegan breakfast with Pistachio Overnight Oats, perfect for a nutty and nutritious morning boost.
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Prep Time 5 minutes
Refrigeration Time 4 hours
Total Time 4 hours 5 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Vegan
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats Base
  • 1 cup Quick Oats These absorb moisture, creating a thick texture
  • 1 cup Non-Dairy Milk Provides moisture and creaminess
  • 2 tablespoons Pistachio Butter Adds rich flavor and creaminess
  • 1 tablespoon Maple Syrup A natural sweetener
  • 1 teaspoon Vanilla Extract Enhances the flavor
For the Thickening Power
  • 1 tablespoon Chia Seeds Provides healthy fats and thickening
Optional Extras
  • 1 teaspoon Matcha Powder Adds green tea flavor
  • 2 tablespoons Vegan Yogurt Adds creaminess and tang
  • 2 tablespoons Chopped Pistachios For extra nutty crunch
  • 1 cup Raspberries Adds burst of flavor and color

Equipment

  • mixing bowl
  • spatula
  • Airtight Container

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, add quick oats, non-dairy milk, pistachio butter, maple syrup, and vanilla extract. Stir vigorously to combine.
  2. Use a spatula or whisk to blend the oats mixture fully, ensuring the pistachio butter is incorporated well.
  3. Transfer the mixture into an airtight container and refrigerate for at least 4 hours, preferably overnight.
  4. The next morning, stir the oats and adjust the thickness by adding a splash of non-dairy milk if necessary.
  5. Serve the oats in a bowl and add your favorite toppings such as vegan yogurt, chopped pistachios, and raspberries.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 15gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gSodium: 60mgPotassium: 300mgFiber: 8gSugar: 8gVitamin C: 2mgCalcium: 10mgIron: 15mg

Notes

Mix well to avoid clumps and ensure a smooth and creamy texture. Store any unused oats in the fridge for up to five days.

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