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Raspberry-Banana Soft Serve

Delicious Raspberry-Banana Soft Serve for Healthy Treats

This Raspberry-Banana Soft Serve is a guilt-free, creamy treat made with ripe bananas and fresh raspberries, perfect for hot summer days.
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Prep Time 15 minutes
Freezing Time 8 hours
Total Time 8 hours 15 minutes
Servings: 4 cups
Course: Desserts
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 medium Ripe Bananas The riper, the better for flavor and sweetness
  • 1 cup Fat-Free Plain Yogurt Use dairy-free yogurt for a vegan option
  • 1-2 tbsp Maple Syrup Adjust based on banana ripeness, or substitute with honey
For the Fruit
  • 2 cups Frozen Unsweetened Raspberries Essential for flavor and color
  • 1/2 cup Fresh Raspberries Optional garnish for serving

Equipment

  • Food processor or high-powered blender

Method
 

Step-by-Step Instructions
  1. Step 1: Prepare Bananas - Peel and slice the ripe bananas into thin rounds. Freeze on a baking sheet overnight.
  2. Step 2: Blend Ingredients - In a blender, pulse frozen banana slices until they resemble coarse crumbs.
  3. Step 3: Incorporate Other Ingredients - Add yogurt, maple syrup, and frozen raspberries; blend until smooth.
  4. Step 4: Serve Immediately - Scoop into bowls and garnish with fresh raspberries; serve right away.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 33gProtein: 2gSodium: 40mgPotassium: 400mgFiber: 4gSugar: 15gVitamin A: 100IUVitamin C: 15mgCalcium: 50mgIron: 0.5mg

Notes

Use overripe bananas for best flavor. Optional vanilla extract or cinnamon can enhance flavor.

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