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Bacon Egg Frittata

Deliciously Fluffy Bacon Egg Frittata for a Hearty Breakfast

This Bacon Egg Frittata blends crispy bacon, creamy cheddar, and vibrant broccoli for a satisfying dish that's low-carb and gluten-free.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 10 minutes
Total Time 40 minutes
Servings: 4 slices
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Frittata
  • 6 large eggs Fresh eggs create a fluffy texture.
  • 1 cup sautéed broccoli Can be swapped with spinach or bell peppers.
  • 1 cup cheddar cheese Rich, creamy flavor; alternatives include mozzarella or gouda.
  • 4 slices bacon Consider turkey or plant-based bacon for a lighter option.
  • 1/4 cup cream Use milk or a dairy-free alternative if preferred.
  • 2 tablespoons butter Can substitute with olive oil or ghee.
  • to taste salt Essential for flavor.
  • to taste black pepper Essential for flavor.

Equipment

  • oven-safe skillet
  • mixing bowl
  • Whisk

Method
 

Step‑by‑Step Instructions for Bacon Egg Frittata
  1. Preheat your oven to 375°F (190°C) and gather all ingredients.
  2. Whisk the fresh eggs in a large bowl until fully combined. Mix in cream, salt, and black pepper.
  3. Fold in sautéed broccoli, shredded cheddar cheese, and crispy bacon pieces.
  4. Melt butter in an oven-safe skillet over medium heat to coat the bottom and sides.
  5. Pour the egg mixture into the skillet and cook for about 30 seconds until the edges start to set.
  6. Transfer the skillet to the oven and bake for approximately 12 minutes until set in the center.
  7. Switch to broil mode and broil for 1 to 2 minutes until the top is golden brown.
  8. Cool for 5 to 10 minutes, then slice and serve.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 4gProtein: 15gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 200mgSodium: 300mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 1.5mg

Notes

Best enjoyed fresh and warm, can be stored in the fridge or frozen for later use.

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