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Easy Weeknight Meatloaf

Easy Weeknight Meatloaf with a Sweet Glaze for Comforting Flavor

Easy Weeknight Meatloaf is a comforting dish that combines tender meat with a flavorful glaze, perfect for busy evenings.
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Prep Time 15 minutes
Cook Time 1 hour
Resting Time 15 minutes
Total Time 1 hour 15 minutes
Servings: 6 slices
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1.5 pounds 80/20 Ground Beef Main protein providing structure and richness; substitute with ground turkey or chicken for a leaner option.
  • 2 large Eggs Acts as a binder, holding the meat together; no substitutions recommended.
  • 0.5 cup Plain or Panko Breadcrumbs Adds bulk and helps retain moisture; use crushed crackers or rolled oats if needed.
  • 0.25 cup Whole Milk Provides necessary moisture; opt for non-dairy milk for a lactose-free option.
  • 1 small Onion, finely diced Adds moisture and flavor; can swap for shallots or leeks.
  • 2 cloves Garlic, minced Offers aromatic depth; substitute with garlic powder (1 teaspoon) if fresh is unavailable.
  • 0.5 cup Ketchup, divided Serves as a flavor base and glaze, can use barbecue sauce for a smoky twist.
  • 2 tablespoons Brown Sugar Balances the acidity of ketchup for sweetness; substitute with honey or maple syrup if desired.
  • 1 tablespoon Dijon Mustard Adds tang and depth of flavor; yellow mustard can be used if Dijon is not on hand.
  • 1 teaspoon Worcestershire Sauce Enhances umami flavor; soy sauce is a good substitute.
  • Salt and Black Pepper Essential seasonings; adjust according to personal taste.
For the Glaze
  • 0.25 cup Ketchup Provides a sweet and tangy topping.
  • 1 tablespoon Brown Sugar Adds extra sweetness for a caramelized surface.
  • 1 teaspoon Dijon Mustard Deepens the flavor of the glaze.

Equipment

  • Loaf Pan
  • mixing bowl
  • Whisk
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare your loaf pan.
  2. In a large mixing bowl, whisk together the eggs, milk, and ketchup until smooth.
  3. Stir in the diced onion, minced garlic, breadcrumbs, Worcestershire sauce, salt, and pepper.
  4. Gently fold in the ground beef until just combined.
  5. Transfer the mixture into the prepared loaf pan and shape it evenly.
  6. Mix the glaze ingredients together and spread half over the meatloaf.
  7. Bake for 30 minutes, then add the remaining glaze and bake for another 25-35 minutes.
  8. Remove from the oven and let it rest for 10-15 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 95mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 5gVitamin A: 500IUVitamin C: 2mgCalcium: 50mgIron: 3mg

Notes

Let the meatloaf rest before slicing to retain juices. Customize with your favorite ingredients for variety.

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