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Everything Bagel Sheet Pan Salmon

Everything Bagel Sheet Pan Salmon: Simple & Flavorful Dinner

Everything Bagel Sheet Pan Salmon is a quick and nourishing dinner featuring flaky salmon with a delightful seasoning, paired with roasted vegetables.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 2-3 lbs Salmon skin-on or skinless
  • ¾ cup Whipped Cream Cheese or goat cheese for a tangy twist
  • 5 tbsp Everything But the Bagel Seasoning adjust to taste
For the Sides
  • 1 lb Baby Potatoes halved or quartered
  • 1 lb Fresh Vegetables such as French green beans, broccoli, or asparagus
  • 2 tbsp Olive Oil
  • Sea Salt to taste
  • Black Pepper to taste

Equipment

  • Oven
  • sheet pan
  • parchment paper
  • mixing bowl
  • Paper towels

Method
 

Preparation Instructions
  1. Preheat your oven to 350°F (175°C) and line a large sheet pan with parchment paper.
  2. Place your salmon fillet in the center of the prepared sheet pan; pat it dry with a paper towel.
  3. Spread whipped cream cheese over the salmon and sprinkle evenly with Everything Bagel seasoning.
  4. Halve or quarter the baby potatoes and arrange them around the salmon; clean and trim fresh vegetables.
  5. Drizzle olive oil over the potatoes and fresh vegetables, then season with sea salt and black pepper.
  6. Roast in the oven for about 20 minutes until salmon is opaque and flakes easily, and vegetables are tender.
  7. Remove from the oven, ensure everything is cooked to your liking, and serve directly from the sheet pan.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 500mgPotassium: 600mgFiber: 5gSugar: 2gVitamin A: 700IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

For best results, ensure salmon is dried before adding cream cheese and cut vegetables into uniform sizes.

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