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Fried Bananas with Cinnamon Butter Sauce

Fried Bananas with Cinnamon Butter Sauce: A Sweet Escape

Fried Bananas with Cinnamon Butter Sauce is a quick and easy dessert that combines ripe bananas with a rich cinnamon butter sauce.
Prep Time 10 minutes
Cook Time 10 minutes
Cooling Time 5 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Desserts
Cuisine: American
Calories: 250

Ingredients
  

For the Bananas
  • 2 pieces Ripe Bananas Use ripe bananas for best flavor and sweetness.
  • 4 tablespoons Unsalted Butter This adds richness and helps achieve that golden caramelization.
  • 1 pinch Salt A touch of salt balances out the sweetness in the sauce.
For the Cinnamon Sauce
  • 1/2 cup Granulated Sugar Essential for sweetening the sauce and aiding in caramelization.
  • 1 teaspoon Ground Cinnamon Gives depth and warms the flavors.
  • 1 teaspoon Vanilla Extract Infuses an additional layer of flavor.
  • 2 tablespoons Dark Rum Optional; adds a delightful depth.
For Serving
  • 2 scoops Vanilla Ice Cream The perfect creamy contrast to the warm, cinnamon-kissed bananas.

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. Begin by peeling your ripe bananas and slicing them in half lengthwise. Preheat a skillet over medium heat.
  2. In the preheated skillet, add unsalted butter and let it melt gently.
  3. Once the butter is melted, sprinkle in granulated sugar and stir until dissolved.
  4. Mix in ground cinnamon, vanilla extract, and a pinch of salt, stirring until well blended.
  5. If using, carefully pour dark rum into the sauce and allow the flames to subside.
  6. Place the banana halves cut-side down in the hot skillet and cook for 2-3 minutes until golden.
  7. Remove the bananas and allow them to cool slightly before serving.
  8. Drizzle the cinnamon butter sauce generously over fried bananas and serve with vanilla ice cream.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 35gProtein: 2gFat: 12gSaturated Fat: 7gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 150mgPotassium: 200mgFiber: 3gSugar: 20gVitamin A: 500IUVitamin C: 8mgCalcium: 50mgIron: 0.5mg

Notes

Use ripe bananas for the best flavor and avoid overcrowding the skillet to achieve even caramelization.

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