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Grilled Chicken with Cilantro Lime Marinade

Grilled Chicken with Cilantro Lime Marinade for Summer Bliss

This Grilled Chicken with Cilantro Lime Marinade is a must-try for vibrant summer flavors with your taste buds. Perfect for gatherings and gluten-free!
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Prep Time 10 minutes
Cook Time 30 minutes
Marination Time 30 minutes
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Mexican
Calories: 372
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1 cup fresh cilantro leaves substitute with parsley for a milder taste.
  • 1/2 cup olive oil can be substituted with avocado oil.
  • 2 count limes fresh limes recommended for the best results.
  • 4 cloves garlic minced; adjust quantity according to taste.
  • 1 teaspoon ground cumin omit for a lighter taste.
  • 1 teaspoon kosher salt reduce amount if using table salt.
  • 1 teaspoon freshly ground black pepper white pepper can be substituted.
For the Chicken
  • 4 count chicken leg quarters can also use chicken breasts if pounded for even thickness.

Equipment

  • mixing bowl
  • Whisk
  • grill
  • Meat Thermometer
  • Resealable bag

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, whisk together fresh cilantro leaves, olive oil, zest and juice of limes, minced garlic, ground cumin, kosher salt, and black pepper until well combined.
  2. Place chicken leg quarters into a resealable bag, pour the marinade over, ensuring even coating. Seal the bag, remove excess air, and refrigerate for at least 30 minutes up to 4 hours.
  3. Preheat the grill to medium-high heat, around 400°F, approximately 15 minutes before grilling.
  4. Place marinated chicken leg quarters on the grill, skin-side down. Cook for 25-30 minutes, flipping occasionally, until internal temperature reaches 170°F.
  5. Remove cooked chicken from the grill, let it rest for 5-10 minutes before serving.

Nutrition

Serving: 1chicken leg quarterCalories: 372kcalCarbohydrates: 1gProtein: 30gFat: 27gSaturated Fat: 4gMonounsaturated Fat: 21gSodium: 350mg

Notes

Marinate for at least 30 minutes for optimal flavor, and use a meat thermometer for ensuring doneness.

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