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–+ servings
Dorito Popcorn

Healthy Dorito Popcorn for Crunchy Guilt-Free Snacking

This Healthy Dorito Popcorn is a guilt-free snack that captures all the cheesy goodness of Doritos while being vegan and gluten-free.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 4 cups
Course: Appetizers
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Popcorn
  • 1/2 cup popcorn kernels opt for organic for the best results
  • 2 tablespoons coconut oil can substitute with avocado or olive oil
For the Seasoning
  • 1/4 cup nutritional yeast choose brands without synthetic folic acid
  • 1 teaspoon garlic powder for stronger taste, use fresh garlic granules
  • 1 teaspoon onion powder fresh onion granules make a great alternative
  • 1 teaspoon cumin introduces an earthy tone
  • 1 teaspoon paprika adds a warm and smoky touch
  • 1 teaspoon chili powder adjust based on spice preference
  • 1/4 teaspoon cayenne pepper optional for extra heat
  • 1 teaspoon salt start with less to suit your taste

Equipment

  • large pot
  • Small Bowl
  • spice grinder

Method
 

Step-by-Step Instructions
  1. Heat a large pot over medium heat and add enough coconut oil to coat the bottom. Once the oil is shimmering, add a few popcorn kernels and cover. Wait for them to pop, then add the remaining kernels and cover again. Shake the pot occasionally for about 3-5 minutes until popping slows down.
  2. While the popcorn is popping, combine nutritional yeast, garlic powder, onion powder, cumin, paprika, chili powder, cayenne pepper (if using), and salt in a small bowl. Mix well.
  3. Transfer the spice mix to a spice grinder and pulse until finely ground to ensure smooth incorporation of flavors.
  4. Once your popcorn is popped, remove it from heat and drizzle a little melted coconut oil over the warm popcorn. Toss gently.
  5. Sprinkle your prepared spice mix generously over the warm popcorn and toss thoroughly until all pieces are coated.
  6. Serve in a large bowl or portion into smaller bags. Optionally, sprinkle a bit more nutritional yeast on top before serving.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 150mgPotassium: 200mgFiber: 3gCalcium: 2mgIron: 5mg

Notes

Use fresh spices and high-quality popcorn kernels to maximize flavor. Always season the popcorn while it’s warm for better spice adherence.

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