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Sweet Potato Skins with BBQ, Bacon, and Cheese

Irresistible Sweet Potato Skins with BBQ, Bacon, and Cheese

Delicious Loaded Sweet Potato Skins topped with BBQ, Bacon, and Cheese for a perfect appetizer. Perfect for gatherings and customization!
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the BBQ Sauce
  • 1 cup Ketchup Any favorite barbecue sauce can be used as a substitute.
  • 1/4 cup Brown Sugar Light or dark sugar works well.
  • 2 tablespoons White Wine Vinegar Apple cider vinegar can be a suitable alternative.
  • 1 tablespoon Worcestershire Sauce Soy sauce adds a different twist if needed.
  • 1 teaspoon Paprika Smoked paprika will intensify the flavor.
  • 1/4 teaspoon Cayenne Pepper Adjust to your heat preference or omit for less spice.
For the Sweet Potato Skins
  • 4 medium Sweet Potatoes Medium-sized are best for even cooking.
  • 2 tablespoons Maple Syrup Honey can also work beautifully.
  • 2 cups Smoked Turkey or Chicken Leftover BBQ meat works great.
  • 1/2 cup BBQ Sauce Mix this with the meat for flavor.
For the Toppings
  • 1 cup White Cheddar Cheese Swap with regular cheddar or pepper jack for a spicy kick.
  • 1/2 cup Bacon Consider turkey bacon for a lighter option.
  • 1/2 cup Sour Cream Optional but adds creaminess.

Equipment

  • Oven
  • Microwave
  • mixing bowl
  • baking sheet
  • parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 450°F (232°C) and line a baking sheet with parchment paper.
  2. In a medium bowl, whisk together the ketchup, brown sugar, white wine vinegar, Worcestershire sauce, paprika, and cayenne pepper until well combined.
  3. Wash and scrub the sweet potatoes and microwave them for 7-8 minutes or until tender.
  4. Cut the cooled sweet potatoes in half lengthwise and scoop out half of the flesh, seasoning with salt and maple syrup.
  5. Mix the shredded smoked turkey or chicken with your prepared BBQ sauce and fill the potato skins.
  6. Sprinkle shredded white cheddar cheese and crumbled bacon over each filled potato skin.
  7. Bake the assembled skins in the oven for 10-15 minutes until cheese is bubbly and slightly golden.
  8. Let cool for a minute before serving with sour cream for dipping.

Nutrition

Serving: 1skinCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 25mgSodium: 450mgPotassium: 500mgFiber: 4gSugar: 5gVitamin A: 120IUVitamin C: 30mgCalcium: 15mgIron: 10mg

Notes

Customize with different proteins and toppings to suit your taste preferences.

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