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–+ servings
Stephanie

No-Bake Peanut Butter Oat Cups: A Deliciously Easy Treat!

No-Bake Peanut Butter Oat Cups are a deliciously easy treat that combines rolled oats, creamy peanut butter, and honey for a quick and satisfying snack.
Print Recipe
Prep Time 10 minutes
Total Time 40 minutes
Servings: 12 servings
Course: Dessert
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 cup rolled oats
  • 1/2 cup creamy peanut butter
  • 1/4 cup honey or maple syrup
  • 1/4 cup chocolate chips optional
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt

Method
 

  1. In a medium mixing bowl, combine the rolled oats, peanut butter, honey (or maple syrup), chocolate chips (if using), vanilla extract, and salt. Stir until all ingredients are well mixed and form a sticky mixture.
  2. Line a muffin tin with paper liners or lightly grease it with cooking spray.
  3. Divide the mixture evenly among the muffin cups, pressing down firmly to pack them in.
  4. Refrigerate the cups for at least 30 minutes to set.
  5. Once set, remove the cups from the muffin tin and enjoy! Store any leftovers in an airtight container in the refrigerator for up to one week.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 10gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 6gSodium: 50mgFiber: 1gSugar: 8g

Notes

  • For a nut-free version, substitute peanut butter with sunflower seed butter or almond butter.
  • Add in extras like dried fruit, seeds, or shredded coconut for added flavor and texture.

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