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–+ servings
Spicy Tuna Rice Bowl

Quick and Zesty Spicy Tuna Rice Bowl You'll Love

Quick and flavorful Spicy Tuna Rice Bowl that's perfect for busy days.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 bowls
Course: Lunch
Cuisine: Japanese
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tuna Mixture
  • 1 can Tuna (canned, packed in oil) Drain excess liquid
  • 2 tablespoons Kewpie Japanese mayo Can substitute with regular mayo
  • 1-2 tablespoons Sriracha Adjust according to spice preference
  • 1 teaspoon Rice wine vinegar
  • 1 teaspoon Toasted sesame oil Can omit if in a pinch
For the Rice Base
  • 2 cups Cooked rice (preferably jasmine or sushi) Make sure it's fluffy
Optional Toppings
  • 1/4 cup Chopped seaweed
  • 2 tablespoons Sesame seeds
  • 2 tablespoons Pickled ginger For added flavor

Equipment

  • Colander
  • mixing bowl
  • Fork
  • spatula
  • Microwave

Method
 

Step-by-Step Instructions
  1. Drain the tuna thoroughly using a colander.
  2. Flake the drained tuna in a mixing bowl with a fork.
  3. Add Kewpie mayo and fold into flaked tuna until well combined.
  4. Mix in Sriracha, rice wine vinegar, and toasted sesame oil.
  5. Prepare cooked rice in bowls, ensuring it's warm.
  6. Scoop tuna mixture over the rice, ensuring even distribution.
  7. Add optional toppings like seaweed, sesame seeds, or pickled ginger.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 20gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 1gCalcium: 2mgIron: 5mg

Notes

Store leftover spicy tuna mixture in an airtight container for up to 2-3 days.

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