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Matcha Coconut Smoothie

Refreshing Matcha Coconut Smoothie to Energize Your Day

A vibrant Matcha Coconut Smoothie packed with antioxidants and healthy fats, perfect for a refreshing pick-me-up.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Drinks
Cuisine: Japanese
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Smoothie Ingredients
  • 1 tablespoon Matcha Powder Ceremonial matcha delivers the best taste.
  • 1 cup Coconut Milk Choose full-fat for richness or light for low-calorie.
  • 1 whole Banana Use a ripe banana for maximum sweetness.
  • 1 cup Ice Adjust for desired smoothie consistency.
Optional Garnish
  • to taste Coconut Flakes Sprinkle on top before serving.

Equipment

  • Blender

Method
 

Preparation Instructions
  1. Gather all your ingredients: matcha powder, coconut milk, ripe banana, and ice.
  2. In a powerful blender, combine matcha powder, coconut milk, banana, and ice. Blend on high for 30-60 seconds until smooth.
  3. Taste the smoothie and adjust sweetness or thickness by adding more banana or ice, then blend again as needed.
  4. Pour the smoothie into a glass and garnish with coconut flakes. Serve immediately.

Nutrition

Serving: 1cupCalories: 220kcalCarbohydrates: 30gProtein: 3gFat: 10gSaturated Fat: 9gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gSodium: 90mgPotassium: 400mgFiber: 3gSugar: 12gVitamin A: 200IUVitamin C: 10mgCalcium: 45mgIron: 2mg

Notes

Enjoy your smoothie right away for the best taste. Store leftovers in an airtight container in the fridge for up to 3 hours.

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