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Sausage and Spinach Tortellini Soup

Sausage and Spinach Tortellini Soup that Warms Your Soul

This Sausage and Spinach Tortellini Soup is a quick and comforting dish, perfect for chilly evenings.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Soup Base
  • 1 pound Bulk Italian Sausage Substitution: Use Italian-style turkey sausage for a lighter option.
  • 1 medium Onion Note: Yellow or white onions work best for this dish.
  • 3 cloves Garlic Tip: Freshly minced garlic is recommended for a stronger taste.
  • 4 cups Reduced-Sodium Chicken Broth Substitution: Vegetable broth for a vegetarian version.
  • 1 cup Water Note: Adjust the amount based on your desired saltiness.
For the Veggie Boost
  • 4 cups Fresh Spinach Substitution: Swap with kale or Swiss chard for a different texture.
For the Heartiness
  • 9 ounces Refrigerated Cheese Tortellini Note: Other pasta shapes like orzo or ditalini can also be substituted.
For the Finishing Touch
  • 1/2 cup Parmesan Cheese Tip: Consider using Pecorino Romano for a sharper taste.
  • 1 teaspoon Crushed Red Pepper Flakes Tip: Omit for a milder soup or adjust to your taste preferences.

Equipment

  • medium saucepan

Method
 

Step-by-Step Instructions for Sausage and Spinach Tortellini Soup
  1. In a medium saucepan, heat the bulk Italian sausage over medium heat, using a wooden spoon to break it apart. Cook the sausage for about 5–7 minutes, or until it's browned and no longer pink. Once cooked, carefully drain any excess fat and set the sausage aside.
  2. In the same saucepan, add the sliced onion and sauté over medium heat for 3–4 minutes until it becomes tender and translucent, stirring occasionally. Next, add the minced garlic and continue cooking for another minute.
  3. Pour in the reduced-sodium chicken broth and water, then stir to combine. Bring the mixture to a boil over high heat. Once boiling, reduce the heat to low and let it simmer uncovered for about 10 minutes.
  4. Return the broth to a boil over medium-high heat, then gently stir in the fresh spinach and cheese tortellini. Cook for 7-9 minutes, or until the tortellini are tender and float to the top.
  5. Once the tortellini are cooked to perfection, ladle the soup into bowls. Top each serving generously with shredded Parmesan cheese and sprinkle with crushed red pepper flakes.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 22gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 60IUVitamin C: 15mgCalcium: 250mgIron: 2mg

Notes

For best results, use fresh ingredients and taste before adding additional salt.

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