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–+ servings
7 Layer Greek Hummus Dip

Savor the Flavorful 7 Layer Greek Hummus Dip for Any Party

Discover the 7 Layer Greek Hummus Dip, a vibrant and delicious cold appetizer perfect for any gathering.
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Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 8 servings
Course: Appetizers
Cuisine: Mediterranean
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dip Base
  • 1 cup Hummus store-bought or homemade
  • 1 cup Plain Greek Yogurt can substitute with sour cream
For the Toppings
  • 1/2 cup Crumbled Feta or goat cheese
  • 1 cup Tomato (diced) or cherry tomatoes
  • 1 cup Cucumber (diced) or zucchini
  • 1/2 cup Kalamata Olives (diced) other olive varieties can be used
  • 1/4 cup Parsley (optional) can substitute with dill or cilantro
For Serving
  • 1 bag Pita Chips or bagel chips, crusty bread alternatives

Equipment

  • shallow serving bowl
  • spatula

Method
 

Step‑by‑Step Instructions
  1. Spread the entire container of store-bought hummus in an even layer at the bottom of a shallow serving bowl.
  2. Dollop plain Greek yogurt on top of the hummus layer and spread it evenly.
  3. Sprinkle crumbled feta cheese generously over the Greek yogurt layer.
  4. Layer diced tomatoes and cucumbers evenly over the feta.
  5. Scatter the diced Kalamata olives across the top.
  6. Finely chop fresh parsley and sprinkle it as a final touch on top.
  7. Chill your layered masterpiece in the refrigerator for about 30 minutes before serving.

Nutrition

Serving: 1cupCalories: 220kcalCarbohydrates: 20gProtein: 6gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 400mgPotassium: 250mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

This dip stays fresh in the fridge for up to five days.

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