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–+ servings
Carne Guisada

Savory Carne Guisada: Your New Comfort Meal Favorite

Experience the warmth of Carne Guisada, a comforting Latin beef stew that's perfect for family gatherings and cozy dinners.
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Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Servings: 6 servings
Course: Beef
Cuisine: Latin
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stew
  • 2 pounds beef chuck cut into 1-inch cubes
  • 2 tablespoons vegetable oil can substitute olive oil
  • 1 cup onion chopped, use yellow or white
  • 4 cloves garlic minced
  • 2 cups tomatoes chopped, fresh preferred
  • 4 cups beef broth can use vegetable broth
  • 1 cup water adjust for thickness
  • 1 tablespoon ground cumin
  • 1 tablespoon chili powder
  • 1 tablespoon paprika smoked for extra kick
  • 1 teaspoon dried oregano fresh is a great alternative
  • 1 leaf bay leaf remove before serving
  • salt and pepper to taste
Optional Add-ins
  • 1 cup bell peppers chopped, can use zucchini
  • 1 cup carrots sliced

Equipment

  • large pot
  • Dutch oven

Method
 

Step-by-Step Instructions for Carne Guisada
  1. In a large pot or Dutch oven, heat 2 tablespoons of vegetable oil over medium-high heat until shimmering.
  2. Add 2 pounds of beef chuck and brown on all sides for about 5-7 minutes.
  3. Mix in 1 chopped onion and 4 minced garlic cloves, sautéing until translucent, about 3-4 minutes.
  4. Add 2 cups of chopped tomatoes and cook until softened, about 3 minutes.
  5. Sprinkle in 1 tablespoon of ground cumin, 1 tablespoon of chili powder, 1 tablespoon of paprika, and 1 teaspoon of oregano, along with salt and pepper.
  6. Pour in 4 cups of beef broth and 1 cup of water, scraping the bottom of the pot.
  7. Incorporate 1 bay leaf into the mixture, stirring gently.
  8. Bring to a boil, then reduce heat to low, and let it simmer.
  9. Cover and simmer for 1.5 to 2 hours, stirring occasionally.
  10. If using, stir in 1 cup of chopped bell peppers and 1 cup of sliced carrots about 30 minutes before the end.
  11. Taste and adjust seasoning, removing bay leaf before serving.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 18gProtein: 25gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 75mgSodium: 600mgPotassium: 750mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 40mgIron: 3.5mg

Notes

Fresh ingredients enhance flavor. Adjust seasoning as needed and consider using a slow cooker for better tenderness.

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