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Chicken Apple Sausage One Pan Pasta

Savory Chicken Apple Sausage One Pan Pasta in 30 Minutes

Quick and delicious Chicken Apple Sausage One Pan Pasta made with savory sausage and fresh vegetables.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 400

Ingredients
  

For the Pasta
  • 12 oz penne pasta substitute with whole wheat or gluten-free pasta
For the Sausage
  • 1 lb chicken apple sausage, sliced swap for spicy Italian sausage or turkey sausage
For the Vegetables
  • 1 onion, diced yellow or sweet onions work beautifully
  • 2 cloves garlic, minced or use garlic powder
  • 1 bell pepper, chopped (any color) any variety is suitable
  • 1 zucchini, sliced substitute with squash or eggplant if preferred
  • 1 cup cherry tomatoes, halved use regular tomatoes when in season
For the Broth
  • 3 cups chicken broth vegetable broth for a vegetarian option
  • 1 teaspoon Italian seasoning homemade versions are fantastic!
  • Salt and pepper to taste
For Garnish & Serving
  • Fresh basil, for garnish (optional)
  • Grated Parmesan cheese, for serving (optional) nutritional yeast for a dairy-free alternative

Equipment

  • Large Skillet

Method
 

Step-by-Step Instructions for Chicken Apple Sausage One Pan Pasta
  1. Heat 1 tablespoon of olive oil in a large skillet over medium heat until it shimmers, about 1-2 minutes.
  2. Add the sliced chicken apple sausage to the skillet and cook undisturbed for about 5 minutes until browned.
  3. Stir in the diced onion, minced garlic, chopped bell pepper, and sliced zucchini. Cook for 3-4 minutes until softened.
  4. Mix in the penne pasta, stirring for 1 minute to absorb flavorful oils.
  5. Pour in 3 cups of chicken broth and 1 teaspoon of Italian seasoning. Increase heat to high and bring to a gentle boil for 3-4 minutes.
  6. Reduce heat to low, cover, and let simmer for 10-12 minutes until pasta is al dente and absorbs the broth.
  7. Incorporate 1 cup of halved cherry tomatoes and salt and pepper to taste. Cook for 2-3 minutes without the lid.
  8. Remove from heat, garnish with fresh basil if desired, and serve topped with grated Parmesan cheese.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 45gProtein: 28gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 3gVitamin A: 600IUVitamin C: 25mgCalcium: 80mgIron: 2mg

Notes

Use fresh ingredients for optimal flavor, and feel free to customize the veggies and seasonings.

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