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Crock-Pot Chicken Arrabbiata

Savory Crock-Pot Chicken Arrabbiata with Zucchini Noodles

Enjoy a flavorful Crock-Pot Chicken Arrabbiata that combines spicy tomato sauce, tender chicken, and low-carb zucchini noodles for a satisfying meal.
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Prep Time 20 minutes
Cook Time 5 hours
Total Time 5 hours 20 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pounds boneless, skinless chicken breasts
For the Zoodles
  • 2 medium zucchini spiralized
For the Sauce
  • 1 jar tomato sauce homemade or store-bought
  • 4 cloves garlic minced
  • 1 teaspoon red pepper flakes adjust to taste
  • 2 tablespoons olive oil or avocado oil
  • 1 tablespoon Italian seasoning
  • to taste salt
  • to taste pepper
For Serving
  • 1/4 cup fresh basil chopped
  • 1/4 cup Parmesan cheese optional

Equipment

  • Crock Pot
  • Skillet
  • Spiralizer

Method
 

Step-by-Step Instructions
  1. Start by seasoning the chicken breasts generously with salt, pepper, and Italian seasoning. Set them aside to infuse with spices.
  2. In a skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
  3. Pour in the tomato sauce, add red pepper flakes, and bring to a gentle simmer for about 5 minutes.
  4. Transfer the sauce to the slow cooker and add the seasoned chicken. Cover and cook on low for 4-6 hours or high for 2-3 hours.
  5. Spiralize the zucchini into noodles and set aside. Optionally, sauté them in olive oil for 2-3 minutes.
  6. Once the chicken is cooked, shred it in the slow cooker and mix it into the sauce. Serve over zoodles, garnished with basil and Parmesan cheese.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 15gProtein: 40gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 6gVitamin A: 800IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Notes

Leftovers can be stored in an airtight container for up to 3 days. Zucchini noodles are best consumed fresh but can be stored for up to 1 day in the fridge.

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