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Lemon Garlic Chicken Thighs

Savory Lemon Garlic Chicken Thighs for Effortless Weeknight Dinners

Lemon Garlic Chicken Thighs are a quick and flavorful one-pan meal perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 thighs
Course: Chicken
Cuisine: Mediterranean
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1.5 lbs Bone-in, skin-on chicken thighs Substitution: skin-on chicken breasts for a leaner option.
  • 2 tbsp Olive oil Substitution: avocado oil.
  • 1 tsp Kosher salt Substitution: sea salt.
  • 0.5 tsp Freshly cracked black pepper
  • 1 tsp Dried oregano Substitution: Italian seasoning.
For the Flavorful Sauce
  • 4 large cloves Garlic, minced Always opt for fresh for best results.
  • 0.5 cup Chicken broth Substitution: low-sodium, vegetable broth or white wine.
  • 0.25 cup Fresh lemon juice From about 2 lemons.
  • 1 Lemon, thinly sliced Used for garnish.
  • 2 tbsp Unsalted butter Substitution: ghee for lactose-free.
  • 2 tbsp Fresh parsley, chopped Substitution: fresh herbs like thyme or basil.

Equipment

  • oven-safe skillet

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C). Prepare your oven-safe skillet for both searing the chicken and finishing it in the oven.
  2. Pat the chicken thighs dry and season with kosher salt, black pepper, and oregano.
  3. In the skillet, heat olive oil over medium-high heat. Sear the chicken skin-side down for 6-8 minutes until golden brown.
  4. Flip the chicken and sear the other side for another 2-3 minutes. Remove and set aside.
  5. In the same skillet, reduce heat to medium and sauté minced garlic for 30-60 seconds.
  6. Deglaze the pan with chicken broth and lemon juice, scraping up brown bits. Let it simmer for about 2 minutes.
  7. Stir in the butter until melted, then return the chicken to the skillet skin-side up.
  8. Arrange lemon slices around the chicken and bake for 15-18 minutes until the chicken reaches 165°F (74°C).
  9. Remove from the oven and let the chicken rest for 5 minutes, then serve garnished with parsley.

Nutrition

Serving: 1thighCalories: 300kcalCarbohydrates: 2gProtein: 26gFat: 22gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 100mgSodium: 500mgPotassium: 400mgVitamin A: 200IUVitamin C: 15mgCalcium: 20mgIron: 1mg

Notes

Leftovers can be stored in an airtight container for up to 3 days, or frozen for up to 3 months.

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