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Parmesan Herb Roasted Acorn Squash

Savory Parmesan Herb Roasted Acorn Squash for Cozy Nights

This Parmesan Herb Roasted Acorn Squash recipe offers a savory and delightful side dish that embodies the essence of autumn.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 slices
Course: Dinner
Cuisine: Vegetarian
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Squash
  • 1 medium Acorn Squash A sweet, nutty base that becomes creamy when roasted.
  • 2 tablespoons Extra-Virgin Olive Oil Adds moisture; avocado oil can be substituted.
For the Seasoning
  • 1/2 cup Parmesan Cheese Provides a savory umami kick.
  • 1 teaspoon Garlic Powder Enhances the overall flavor profile.
  • 1 teaspoon Kosher Salt Elevates the dish.
For the Herbs
  • 1 teaspoon Dried Basil An aromatic herb that complements the squash.
  • 1 teaspoon Dried Thyme
  • 1 teaspoon Dried Oregano

Equipment

  • Oven
  • Baking tray
  • mixing bowl
  • Knife

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Cut off the top and bottom ends of the acorn squash, slice it in half lengthwise, and scoop out the seeds.
  3. Cut each half into 1-inch thick slices and toss with olive oil, Parmesan, garlic powder, salt, and herbs in a bowl.
  4. Arrange the squash slices in a single layer on a parchment-lined baking tray and bake for 20 to 25 minutes.
  5. Remove from oven and serve on a platter.

Nutrition

Serving: 1sliceCalories: 210kcalCarbohydrates: 20gProtein: 5gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 200mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 1200IUVitamin C: 15mgCalcium: 100mgIron: 1mg

Notes

Leave the skin on for added nutrients and a tender texture. For an extra crispy finish, broil for the last few minutes of baking.

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