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–+ servings
Vegan Pizza

Savory Vegan Pizza Loaded with Sautéed Veggies and Herbs

Enjoy this Vegan Pizza, a delightful comfort food featuring a crispy crust, rich tomato sauce, and sautéed veggies.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 slices
Course: Dinner
Cuisine: Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crust
  • 1 package Trader Joe's garlic-herb pizza crust or any gluten-free crust option
For the Toppings
  • 1 cup red bell pepper substitute with any other color bell peppers
  • 1 cup green bell pepper mix with red for a colorful effect
  • 1 cup orange bell pepper
  • 1 medium red onion or replace with white or yellow onions
  • 1 cup button mushrooms cremini mushrooms work as an alternative
  • 1 tablespoon fresh or dried basil fresh herbs can be used in equal amounts
  • 1 teaspoon oregano fresh oregano can elevate flavor
  • 1 teaspoon garlic powder fresh minced garlic adds more punch
  • 1 teaspoon sea salt adjust according to dietary needs
  • 15 ounces can tomato sauce substitute with tomato paste thinned with water if desired
  • 1 teaspoon granulated sugar can be replaced by agave nectar
  • 1/2 cup vegan parmesan cheese nutritional yeast is a good alternative
  • 1 teaspoon red pepper flakes optional for spice
  • 1 teaspoon dried oregano for topping before serving

Equipment

  • Large Skillet
  • baking sheet
  • parchment paper
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (218°C) and gather your ingredients and equipment.
  2. In a large skillet, heat olive oil over medium heat. Sauté chopped red onion and sliced bell peppers for about 10-15 minutes.
  3. Mix together the tomato sauce with basil, oregano, garlic powder, sea salt, and sugar in a bowl.
  4. Roll out the pizza crust on a floured surface and transfer it to a parchment-lined baking sheet.
  5. Spread the sauce over the crust and top with sautéed vegetables and vegan parmesan cheese.
  6. Bake in the oven for 17-20 minutes until the crust is golden brown.
  7. Allow the pizza to cool for a couple of minutes, slice, and serve with extra vegan parmesan and seasonings.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 400mgPotassium: 400mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

Adjust toppings and seasonings to your personal preference for a custom pizza experience.

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