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–+ servings
Street Corn Beef Potato Bowls

Street Corn Beef Potato Bowls That Will WOW Your Family

Delight your family with these high-protein Street Corn Beef Potato Bowls, perfect for meal prep and bursting with flavor.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mexican
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potatoes
  • 4 medium Sweet Potatoes Adds natural sweetness and fiber; roast or air-fry for quicker prep.
For the Beef
  • 1 lb Ground Beef Provides rich, savory flavor and protein; substitute with ground turkey for a lighter option.
For the High-Protein Street Corn Dip
  • 1 cup Cottage Cheese (or Greek Yogurt) Forms the creamy base; use Greek yogurt for added tanginess.
  • 1 cup Corn Brings sweetness and texture; canned or frozen works perfectly.
  • 1 tsp Spices Elevates the flavor; consider chili powder or cumin for a Mexican twist.
  • 2 tbsp Mayonnaise Adds creaminess; light mayo can be used for a healthier choice.
For the Topping
  • 1/2 cup Pickled Onions Introduces acidity and crunch, balancing the richness of the dish.

Equipment

  • Oven
  • Skillet
  • Blender or Food Processor
  • baking sheet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Peel (if desired) and cut the sweet potatoes into 1-inch cubes, toss with olive oil and salt, then roast for about 20-25 minutes.
  2. While the sweet potatoes are roasting, heat a skillet over medium heat. Add the ground beef, season with chili powder and cumin, and cook for about 7-10 minutes until browned.
  3. In a blender, combine cottage cheese, corn, mayonnaise, and spices. Blend until smooth for the street corn dip and set aside.
  4. Layer the roasted sweet potatoes at the bottom of each bowl, add seasoned ground beef, and drizzle the creamy street corn dip on top.
  5. Top with pickled onions for extra flavor and serve the bowls warm. Enjoy immediately or store for meal prep.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 60gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 8gSugar: 10gVitamin A: 21000IUVitamin C: 25mgCalcium: 150mgIron: 3mg

Notes

For meal prep, store components separately and reheat just before serving. Adjust seasoning to personal taste.

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