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Super Seed Cookies

Super Seed Cookies: Guilt-Free Treats for Happy Munching

Super Seed Cookies are nutritious, customizable and quick to make, perfect for guilt-free snacking.
Prep Time 10 minutes
Cook Time 12 minutes
Cooling Time 5 minutes
Total Time 27 minutes
Servings: 12 cookies
Course: Desserts
Calories: 150

Ingredients
  

For the Cookie Mixture
  • 1 cup Unsweetened Coconut Chips Look for chips that are free from additives for the best quality.
  • 1/2 cup Sliced Almonds For a nut-free option, substitute with sunflower seeds.
  • 1/2 cup Pumpkin Seeds Feel free to mix in other seeds like sunflower or flaxseeds.
  • 1/4 cup Sesame Seeds Can be replaced with chia seeds for a different texture.
  • 1 large Egg For a vegan alternative, use a flaxseed egg (1 tbsp ground flaxseed mixed with 2.5 tbsp water).
For Sweetness and Creaminess
  • 1/4 cup Maple Syrup Can swap with sugar substitutes like erythritol for a lower-calorie option.
  • 1/4 cup Tahini Almond butter or sunflower seed butter can be used as a substitute for different flavor profiles.
For Richness
  • 1/2 cup Dark Chocolate Chips For a richer chocolate experience, consider chocolate-covered cacao nibs.
  • 1 teaspoon Flaky Sea Salt Optional, but recommended for enhanced taste.

Equipment

  • Oven
  • baking sheet
  • mixing bowls
  • spatula
  • cookie scoop

Method
 

Step-by-Step Instructions for Super Seed Cookies
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine the unsweetened coconut chips, sliced almonds, pumpkin seeds, and sesame seeds.
  3. Add the large egg, maple syrup, and tahini to the dry ingredients, mixing thoroughly until well-blended.
  4. Fold in the melted dark chocolate chips, mixing gently to create a rich blend.
  5. Using a spoon or cookie scoop, drop spoonfuls of the mixture onto the prepared baking sheet.
  6. Sprinkle flaky sea salt on top of each cookie before baking.
  7. Bake for 10-12 minutes, or until the edges are golden brown and the centers are set.
  8. Remove from the oven and allow to cool on the baking sheet for a few minutes before transferring to a wire rack.

Nutrition

Serving: 1cookieCalories: 150kcalCarbohydrates: 18gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gCholesterol: 20mgSodium: 120mgPotassium: 150mgFiber: 2gSugar: 5gCalcium: 50mgIron: 1mg

Notes

Store cookies in an airtight container at room temperature for up to 5 days. Refrigerate for up to 2 weeks or freeze for up to 3 months.

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