Go Back
–+ servings
Thai Chicken Lettuce Wraps

Thai Chicken Lettuce Wraps for a Fresh, Flavorful Feast

Experience the zesty taste of Thai Chicken Lettuce Wraps—quick, healthy, and bursting with flavor, these wraps are great for any occasion.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 wraps
Course: Appetizers
Cuisine: Thai
Calories: 158
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 tablespoon Sesame Oil Adds a rich, nutty flavor; use vegetable oil for a lighter touch.
  • 0.25 cup Onion, diced Provides sweetness and texture.
  • 2 cloves Garlic Enhances depth; fresh garlic is preferred.
  • 1 tablespoon Fresh Minced Ginger Contributes warmth and zest; ground ginger can be used as a substitute.
  • 10 oz Ground Chicken Main protein source; swap with ground turkey or tofu for vegetarian.
  • 0.25 cup Tamari or Soy Sauce Adds umami and saltiness.
  • 2 tablespoons Thai Sweet Red Chili Sauce Balances sweetness and mild heat.
  • 1 lime Lime Juice Provides brightness and acidity.
  • 1 teaspoon Maple Syrup, Honey, or Agave Adds a touch of sweetness.
  • 0.33 cup Cashews, chopped Delivers crunchy texture and nuttiness.
  • 0.25 cup Scallions, chopped Offers freshness and a mild onion flavor.
  • 0.25 cup Cilantro, fresh, chopped Adds herbal notes; feel free to omit.
  • 0.25 cup Carrots, shredded Provides extra crunch and sweetness.
  • 1 head Butter Lettuce Perfect for wraps.
  • Sesame Seeds Optional but highly recommended for garnish.

Equipment

  • Skillet

Method
 

Step-by-Step Instructions for Thai Chicken Lettuce Wraps
  1. Heat a large skillet over medium-high heat and add a tablespoon of sesame oil. Sauté diced onion for 2-3 minutes until translucent, then add minced garlic and ginger, cooking for an additional 2 minutes until fragrant.
  2. Add ground chicken to the skillet, breaking it apart while it cooks. Season with a pinch of salt and pepper, and cook for 3-4 minutes until no longer pink.
  3. In a separate bowl, combine tamari or soy sauce, Thai sweet red chili sauce, lime juice, and sweetener. Pour this mixture over cooked chicken, stirring to coat.
  4. Stir in chopped cashews and lower the heat to a gentle simmer for 2 minutes.
  5. Remove from heat and fold in shredded carrots, chopped scallions, and cilantro.
  6. To serve, spoon the chicken mixture into a butter lettuce leaf, drizzle with remaining sauce and sprinkle sesame seeds.

Nutrition

Serving: 1wrapCalories: 158kcalCarbohydrates: 10gProtein: 18gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 4gVitamin A: 300IUVitamin C: 15mgCalcium: 40mgIron: 2mg

Notes

Fresh ingredients enhance the flavor. Customize spice levels and fillings for personal preference. Assemble just before serving for the best texture.

Tried this recipe?

Let us know how it was!