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Tropical Fruit Salad with Sweetened Condensed Milk delights!

A refreshing Tropical Fruit Salad with a creamy sweetened condensed milk dressing, perfect for summer gatherings.
Print Recipe
Prep Time 15 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Salad
Cuisine: Tropical
Calories: 210
Ingredients Method Nutrition Notes

Ingredients
  

  • 3 cups diced fresh pineapple
  • 2 cups diced strawberries
  • 2 cups diced mango
  • 1 cup diced kiwi
  • 1 cup seedless grapes halved
  • 1 can 14 ounces sweetened condensed milk
  • 1 teaspoon vanilla extract
  • 1 tablespoon fresh lime juice
  • Mint leaves for garnish optional

Method
 

  1. In a large mixing bowl, combine the diced pineapple, strawberries, mango, kiwi, and halved grapes. Gently toss the fruits together to mix evenly.
  2. In a separate small bowl, whisk together the sweetened condensed milk, vanilla extract, and lime juice until smooth.
  3. Pour the sweetened condensed milk mixture over the fruit and gently fold until all the fruit is coated.
  4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
  5. Before serving, give the salad a gentle stir and garnish with mint leaves if desired.

Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 30gProtein: 3gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 2gCholesterol: 10mgSodium: 50mgFiber: 2gSugar: 25g

Notes

  • For added crunch, consider mixing in 1 cup of chopped nuts, such as walnuts or pecans.
  • Substitute any of the fruits with seasonal options like blueberries, peaches, or apples for a different flavor profile.

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