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Piña Colada Overnight Oats

Tropical Piña Colada Overnight Oats for a Joyful Breakfast

Experience a tropical paradise with Piña Colada Overnight Oats, a quick and nourishing breakfast option.
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Prep Time 5 minutes
Refrigeration Time 4 hours
Total Time 4 hours 5 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Tropical
Calories: 295
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup Coconut Yogurt Substitute with coconut-flavored Greek yogurt for a twist.
  • 0.5 cup Coconut Milk Swap with almond milk for a lighter option.
  • 0.5 cup Crushed Pineapple Fresh or canned, just drain excess juice.
  • a pinch Salt Balances sweetness.
  • 1-2 tablespoons Maple Syrup Adjustable sweetener; honey or agave syrup can be used.
  • 1 cup Old Fashioned Oats Steel-cut oats work but need longer soaking time.
Topping Ingredients
  • 0.25 cup Toasted Coconut Flakes Optional nuts or seeds can be used.

Equipment

  • bowl
  • Whisk
  • spatula
  • Airtight Container

Method
 

Preparation Steps
  1. In a medium bowl, combine coconut yogurt, coconut milk, crushed pineapple, salt, and maple syrup. Whisk until smooth.
  2. Fold in old-fashioned oats until fully coated with the mixture.
  3. Cover with plastic wrap or transfer to an airtight container and refrigerate for at least 4 hours or overnight.
  4. Once ready, serve in bowls or jars and top with toasted coconut flakes and additional fruit if desired.
  5. Enjoy your delightful breakfast!

Nutrition

Serving: 1bowlCalories: 295kcalCarbohydrates: 42gProtein: 7gFat: 13gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 135mgPotassium: 300mgFiber: 4gSugar: 12gVitamin A: 80IUCalcium: 150mgIron: 1mg

Notes

For best texture, ensure all ingredients are well-combined and let the mixture chill overnight for maximum flavor melding.

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