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Whipped Feta

Whipped Feta: A Creamy Dip That Dazzles in Just 5 Minutes

Whipped Feta is a creamy, tangy dip that's perfect for any occasion and can be made in just five minutes.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Appetizers
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Spread
  • 1 cup Feta Cheese Use low-fat feta for a lighter option.
  • 1/4 cup Olive Oil Can swap with avocado oil.
  • 1 tablespoon Lemon Juice Fresh lemon juice recommended.
  • 1 clove Garlic Optional; for depth of flavor.
  • 2 tablespoons Fresh Herbs Optional; such as thyme or oregano.

Equipment

  • food processor

Method
 

Step-by-Step Instructions for Whipped Feta
  1. Crumble the feta cheese into small pieces and measure out olive oil and lemon juice.
  2. Combine the crumbled feta, olive oil, lemon juice, and garlic in a food processor and blend until smooth.
  3. Taste the whipped feta and adjust seasoning by adding more lemon juice or olive oil as needed.
  4. Transfer to a serving bowl, optionally drizzle with olive oil, and serve with crackers or veggies.

Nutrition

Serving: 2tablespoonsCalories: 80kcalCarbohydrates: 2gProtein: 3gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 15mgSodium: 300mgPotassium: 25mgVitamin C: 1mgCalcium: 150mgIron: 0.5mg

Notes

Serve immediately for the best flavor and texture. Store leftovers in an airtight container for up to a week.

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