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Stephanie

Air Fryer BBQ Chicken Breast: A Tasty Quick Recipe!

A quick and tasty recipe for Air Fryer BBQ Chicken Breast that is easy to prepare and packed with flavor.
Print Recipe
Prep Time 10 minutes
Course: Main Dish
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 boneless skinless chicken breasts (about 1 pound total)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup BBQ sauce your favorite brand
  • 1 tablespoon olive oil

Method
 

  1. Preheat the air fryer to 380°F (193°C) for about 5 minutes.
  2. In a small bowl, mix together garlic powder, onion powder, smoked paprika, salt, and black pepper.
  3. Rub the olive oil over the chicken breasts, then sprinkle the spice mixture evenly over both sides of the chicken.
  4. Place the seasoned chicken breasts in the air fryer basket in a single layer.
  5. Cook for 10 minutes, then flip the chicken breasts over.
  6. Brush half of the BBQ sauce over the top of the chicken.
  7. Cook for an additional 5-7 minutes, or until the internal temperature reaches 165°F (74°C).
  8. Remove the chicken from the air fryer and let it rest for 5 minutes.
  9. Brush the remaining BBQ sauce over the chicken before serving.

Nutrition

Serving: 1chicken breastCalories: 350kcalCarbohydrates: 10gProtein: 40gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 12gCholesterol: 100mgSodium: 800mgSugar: 8g

Notes

  • For added flavor, marinate the chicken in the spice mixture and olive oil for 30 minutes before cooking.
  • Try using different BBQ sauces, such as honey BBQ or spicy BBQ, to customize the flavor to your liking.

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