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Bacon-Wrapped Garlic Parmesan Chicken

Bacon-Wrapped Garlic Parmesan Chicken That Will Delight You

This Bacon-Wrapped Garlic Parmesan Chicken recipe combines smoky bacon with juicy chicken and a rich garlic parmesan sauce, making it a low-carb and gluten-free delight.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 pieces
Course: Chicken
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Breasts The star of this dish, providing a juicy base you'll love.
  • 8 slices Bacon Wraps around the chicken, adding a smoky flavor that's unbeatable.
For the Seasoning
  • 2 tablespoons Olive Oil Helps seasonings stick; avocado oil can be a great substitute!
  • 2 teaspoons Paprika Adds warmth and beautiful color; smoked paprika gives a unique twist.
  • 1 teaspoon Garlic Powder A flavor enhancer; fresh garlic can work in its place.
  • 1 teaspoon Onion Powder Provides depth of flavor; minced onion also does the trick.
  • to taste Salt Essential for taste; adjust according to your preference.
  • to taste Pepper Essential for taste; adjust according to your preference.
For the Sauce
  • 1 cup Garlic Parmesan Wing Sauce The creamy centerpiece that ties everything together; select your favorite brand for optimal flavor.

Equipment

  • Oven
  • casserole dish
  • Cutting board
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 175°C (350°F). Gather your ingredients and prepare your workspace.
  2. Slice the chicken breasts into even strips about 2-3 inches in width.
  3. Drizzle the chicken strips with olive oil, massage to coat, and sprinkle with paprika, garlic powder, onion powder, salt, and pepper.
  4. Wrap a slice of bacon around each seasoned chicken strip, tucking the ends underneath.
  5. Drizzle garlic parmesan sauce over the wrapped chicken, ensuring even coverage.
  6. Bake for 25–30 minutes until the internal temperature reaches 74°C (165°F) and the bacon crisps up.
  7. For extra crispiness, broil for the last 2-3 minutes. Watch closely to prevent burning.
  8. Let the chicken rest briefly before serving warm. Enjoy your delicious meal!

Nutrition

Serving: 1pieceCalories: 320kcalCarbohydrates: 5gProtein: 24gFat: 22gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 350mgSugar: 1gVitamin A: 400IUCalcium: 50mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days or freeze for up to 2 months. Reheat in the oven at 175°C (350°F) for 15–20 minutes.

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