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Stephanie

Baked Teriyaki Salmon with Vegetables for a Flavorful Meal

Savory Teriyaki Glazed Salmon with Colorful Veggies
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian
Calories: 350

Ingredients
  

  • 1.5 pounds salmon fillets
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 2 cloves garlic minced
  • 1 teaspoon fresh ginger grated
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • 2 cups broccoli florets
  • 1 cup bell peppers sliced (any color)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Sesame seeds and green onions for garnish optional

Method
 

  1. Preheat your oven to 400°F (200°C) and prepare a baking sheet with parchment paper.
  2. In a mixing bowl, combine the soy sauce, honey, rice vinegar, sesame oil, minced garlic, and grated ginger, whisking until the ingredients meld into a cohesive sauce.
  3. In a separate small bowl, create a cornstarch slurry by mixing cornstarch with water, then incorporate this into the sauce, stirring until it achieves a silky texture.
  4. Position the salmon fillets on the lined baking sheet, seasoning them generously with salt and pepper.
  5. Drizzle half of the teriyaki sauce over the salmon, ensuring an even coating.
  6. In another bowl, combine the broccoli florets and sliced bell peppers with olive oil, salt, and pepper, then scatter the vibrant vegetables around the salmon on the baking sheet.
  7. Slide the baking sheet into the oven and let it bake for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork, while the vegetables become tender.
  8. For an added burst of flavor, brush the remaining teriyaki sauce over the salmon during the last 5 minutes of baking.
  9. Once done, take it out of the oven and allow it to rest briefly.
  10. If desired, sprinkle sesame seeds and chopped green onions on top for a delightful garnish.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 10gCholesterol: 70mgSodium: 600mgFiber: 3gSugar: 10g

Notes

  • Adjust the amount of honey for sweetness preference.
  • Feel free to use other vegetables like carrots or snap peas.
  • For a spicier kick, add red pepper flakes to the sauce.

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