Basil Whipped Feta: The Creamy Summer Spread You’ll Love

Basil Whipped Feta is a creamy summer spread perfect for gatherings, combining fresh basil, tangy feta, and a dash of honey.

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Prep Time 10

Cook Time 15

Total Time 25

Servings: 4 servings

Course: Appetizers

Cuisine: Mediterranean

Calories: 200

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Zucchini

2 medium Zucchini Small to medium zucchini yield the best results.
1 tbsp Olive oil Opt for high-quality extra virgin olive oil.
to taste Salt
to taste Pepper

For the Whipped Feta

8 oz Feta Cheese Crumbled feta is a quick alternative but changes the texture.
1/4 cup Cottage Cheese or Ricotta Greek yogurt can be used for a zestier taste.
1/2 cup Basil Leaves Fresh basil is crucial; dried can be a substitute.
2 tbsp Lemon Juice Always use freshly squeezed for the best taste.
1 clove Garlic Roasting the garlic elevates the flavor.

For Garnishing

1/4 cup Pistachios Chopped, can substitute with walnuts or almonds.
to taste Hot Honey or Regular Honey Adjust quantity to suit your heat tolerance.
to taste Flaky Salt Coarse sea salt can work as a substitute.

Equipment

Blender or Food Processor
Skillet

Method

Step-by-Step Instructions

Prepare the Zucchini: Trim the ends off the zucchini and halve them lengthwise. Score the cut side with diagonal lines. Season with salt and pepper.
Sear the Zucchini: Heat a skillet over medium heat, add olive oil, and warm for 1-2 minutes. Place zucchini cut side down and cook for approx. 3 minutes, then flip and cook for another 3 minutes until tender.
Make the Whipped Feta: In a blender, combine feta, cottage cheese, basil, lemon juice, garlic, and a splash of olive oil. Blend until smooth.
Plate the Dish: Spread the whipped feta on a platter, arrange zucchini on top, sprinkle with pistachios, basil leaves, drizzle honey, and add a pinch of flaky salt.
Serve Immediately: Best enjoyed fresh; serve for optimal taste and texture.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 10gProtein: 7gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 30mgSodium: 500mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 400IUVitamin C: 10mgCalcium: 200mgIron: 1mg

Notes

Use fresh ingredients for the best flavor. Avoid soggy zucchini by serving immediately after preparation.

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