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–+ servings
Stephanie

Beef and Broccoli Lo Mein: A Savory Stir-Fry Delight!

A savory stir-fry dish featuring tender beef and vibrant broccoli tossed with lo mein noodles in a flavorful sauce.
Print Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Chinese
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 pound flank steak sliced thinly against the grain
  • 2 cups broccoli florets
  • 8 ounces lo mein noodles
  • 3 tablespoons vegetable oil divided
  • 3 cloves garlic minced
  • 1 tablespoon fresh ginger minced
  • 1/4 cup soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • 1 teaspoon sesame oil
  • 1/4 teaspoon black pepper
  • 1/4 cup green onions chopped

Method
 

  1. Cook the lo mein noodles according to the package instructions, then drain and set aside.
  2. In a mixing bowl, whisk together soy sauce, oyster sauce, cornstarch, water, sesame oil, and black pepper until smooth.
  3. Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat. Add the sliced flank steak and stir-fry for 3-4 minutes until browned. Transfer to a plate and keep warm.
  4. Add the remaining tablespoon of oil to the skillet. Sauté minced garlic and ginger for about 30 seconds.
  5. Add broccoli florets and stir-fry for 2-3 minutes until vibrant green and tender-crisp.
  6. Return the cooked beef to the skillet and pour the sauce over the beef and broccoli. Cook for an additional 2 minutes until the sauce thickens.
  7. Add the lo mein noodles to the skillet, tossing until heated and coated in sauce.
  8. Sprinkle chopped green onions on top before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 14gCholesterol: 70mgSodium: 800mgFiber: 2gSugar: 3g

Notes

  • For an extra kick, add red pepper flakes or sliced jalapeños during stir-fry.
  • For a vegetarian alternative, swap beef for tofu and use vegetable broth instead of oyster sauce.

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