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Brussels Sprouts Casserole

Cheesy Brussels Sprouts Casserole: Comfort Food Reimagined

This Cheesy Brussels Sprouts Casserole is a comforting dish packed with flavor, making Brussels sprouts a delicious comfort food.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Casserole Base
  • 4 slices Bacon cooked and crumbled; substitute with turkey bacon for a lighter option
  • 2 tbsp Butter used for sautéing shallots and garlic; can be replaced with olive oil for a dairy-free version
  • 2 Shallots minced; substitute with yellow onions if necessary
  • 2 cloves Garlic minced; can use garlic powder (1/2 tsp) as an alternative
  • 2 lb Brussels Sprouts cleaned and halved; the main ingredient providing texture and nutrition; try substituting with green beans for variation
  • 1/4 tsp Cayenne Pepper adds mild heat; omit if sensitive to spice
  • 1/2 tsp Mustard Powder introduces tanginess; optional for those who prefer a milder flavor
  • Salt and Freshly Ground Pepper to taste
  • 1 cup Heavy Cream creates a creamy sauce; use half-and-half for a lighter sauce
Cheesy Topping
  • 1/2 cup Sharp White Cheddar shredded; substitute with any preferred cheese
  • 1/2 cup Gruyere Cheese shredded; adds rich flavor and melts beautifully; replace with more cheddar or another melty cheese if needed

Equipment

  • Large Skillet
  • Baking dish

Method
 

Preparation Steps
  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet, melt 2 tablespoons of butter over medium heat. Add the minced shallots and garlic, sautéing for about 30 seconds until fragrant.
  3. Add the cleaned and halved Brussels sprouts to the skillet and cook for approximately 10 minutes, stirring occasionally, until tender but still vibrant green. Season with salt, pepper, cayenne pepper, and mustard powder.
  4. Lower the heat and stir in 1 cup of heavy cream until thoroughly combined and slightly thickened.
  5. Transfer the mixture to a greased baking dish, spreading evenly. Sprinkle the crumbled bacon, followed by the shredded cheddar and Gruyere cheese on top.
  6. Place the casserole in the preheated oven and bake for 15 to 20 minutes, until the cheese is melted and golden-brown.

Nutrition

Serving: 1cupCalories: 450kcalCarbohydrates: 12gProtein: 20gFat: 38gSaturated Fat: 20gPolyunsaturated Fat: 5gMonounsaturated Fat: 12gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 4gSugar: 2gVitamin A: 600IUVitamin C: 100mgCalcium: 400mgIron: 2mg

Notes

Refrigerate leftovers in an airtight container for up to 3 days. Can be frozen for up to 2 months. Thaw before reheating at 350°F (175°C) for about 20 minutes.

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